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Padma Gangu

@padmagangu

a month ago
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Posted On: September 28th 2026, 02:00 am

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اینو بفرست برای کسی که با دنیا عوضش نمیکنی با همه قهرها و بحث‌هامون، باز هم انتخاب اول و آخرمی… ❤️ تو هم یکی رو داری که با دنیا عوضش نکنی؟ تگش کن. 🫶🏻
“Now after you’ve eaten the food there for a week or two, you barely sh*t anything out because your body is able to absorb the nutrients.” - Blacc Sam One54’s First-Ever LIVE Show! Tickets are now on sale! 📆 When: Jan. 28, 2027 📍 Where: Santa Monica, CA 🎟️ Tickets: Link in bio
Make sure to watch all the viral moments on the Youtube video of the midterm livestream!
every one of these photos was taken this year, normally id just post the first one but I don’t want to always only share the highlights when that’s not what real life looks like all of the time I’ve dealt with bloating for my entire adult life (and to be honest I’m not surprised with the way that I’ve treated my body over the years this isn’t a “poor me” post) but a couple of months ago I started a gut health protocol with my functional health practitioner, eating low FODMAP and dairy free and since then, the only time I’ve bloated was the first couple of days after starting creatine (which has now completely settled) for someone who has lived with painful bloating for so long, this feels like a miracle 🥹 btw I won’t be on this diet forever and we’re going to look to start phasing these foods back in at some stage, but I’m excited to see where this gut healing journey takes me because it’s not just about the bloating, it’s the energy levels, the digestion, the ability to build muscle because I’ve also been dealing with a absorption issues... so its been a lot! please also know I’m just sharing what’s working for me (and this doesn’t replace medical advice). bloating is common but it is not normal, and it is so difficult/impossoble to self-diagnose so if it’s something you’ve been dealing with like I have, I always recommend working with a professional. if you want to try it with me, my 4 week nutrition and gut reset starts tomorrow worldwide ❤️ I actually created it for myself based on the work I’ve been doing with my practitioner, but so many of you asked how I’ve been eating that I wanted to share it. it’s $35 USD (one-off payment, lifetime access) for the next 24 hours only. comment REALIGN and I’ll send you the link, or you can find more details in my bio 💛
Speaking to CNN’s @andersoncooper, Rep. Haley Stevens (D-MI) said her team is free to share their views after her endorsement of GOP Senate nominee Mike Rogers. Her chief of staff said in an earlier statement that many members of her team have resigned.
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