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♡✞𝑚𝑎𝑟𝑖 𝑔𝑢𝑧𝑚𝑎𝑛🃏

@marivuh_08

a month ago

Nos junto academia , amo demais com meu boy❤️💋

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Posted On: September 28th 2026, 02:30 am

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@guivuh_08

Nos junto academia , amo demais com meu boy❤️💋

More posts

Timeless tradition
@rudrakanya.official

🔺ساندویچ سرد پل ویچ 🌭🌭🌭

🔺به جرات از لحاظ کیفیت و قی…مت رو دستش نیست🍕

📍ولی عصر پل امیربهادر خ بشیری دوراهی ارامنه

☎️۰۲۱۵۵۴۷۳۰۳۲
ارسال رایگان در محدوده

⏰ساعت کاری از یازده صبح تا دوازده شب
جمعه ها چهار بعد از ظهر تا دوازده شب

‪‪‪‪‪‪@pol_wich_1402‬‬‬‬‬‬

#منیریه_تهران #امیریه_تهران #شاهپور #مختاری #ساندویچ_سرد کالباس⁩

another week down :)
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moved up in weight on all my posterior chain movements this week!! this has been my main goal with my new split so I am happy. I am also putting more emphasis on bench again and am going to attempt to push for some new PRs. Squat is currently being maintained until my deadlift is a bit stronger.
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My all time deadlift PR was 310lbs pre injury and that was pulled with frog stance sumo. I am hoping to surpass this PR with conventional. Pre injury I never emphasized training my posterior chain at all and trained deadlifts very loosely in comparison to squats, which was a massive contributing factor as to why I got injured. I used to despise deadlift and glute training. While I can’t say deadlift is my favorite lift now, I do genuinely look forward to every single workout including my deadlift days and am grateful to be able to lift at all. I’ve gone from not being able to sit down without insane pain and not being able to walk properly to now deadlifting over 225lbs again🗿
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@breathedivinity drop is live!! dc: marilyn
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#gym #breathedivinity #gymmotivation

ABGs gone Viet gangster for Halloween 😂 From baddies to wanted in all 50 states.

#jackfroot #halloween #funny

⁨ هر بار که باردار می‌شم، بیشتر از قبل به قدرت و شگفتی بدن یک زن پی می‌برم. بدنی که در عرض چند ماه این‌همه تغییر می‌کنه تا خونه‌ی امنی برای رشد یک زندگی جدید باشه.

واقعاً بدن ما زن‌ها یکی از زیباترین معجزه‌های طبیعته. 🤍⁩