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Мадина | UGC - Креатор | LIFE | АЛМАТЫ(bakirova070_)'s profile avatar

Мадина | UGC - Креатор | LIFE | АЛМАТЫ

@bakirova070_

a month ago
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Posted On: September 28th 2026, 06:46 pm
Не ожидала сегодня услышать любимых артистов @bakr.xs @andro.dragon увидеть любимого блогера @bota_mia а еще больше удивил выход @maherzainofficial . @sadraddinn такой молодец такой талантливый и такой трудяга , с чистым сердцем 🤍
#садраддинконцерт2026 #sadraddin
Comments (12)
aliyashokolakova a month ago

aliyashokolakova

👏👏👏👏🔥🔥🔥❤️❤️

muhaimaid_sadiq.9 a month ago

muhaimaid_sadiq.9

🌹❤️🌹

bakirovaaa777 a month ago

bakirovaaa777

🔥

dilnaz_baibosynova1 a month ago

dilnaz_baibosynova1

Охжь

nazarova.zuhra1990 a month ago

nazarova.zuhra1990

👏🔥

dilnaz_baibosynova1 a month ago

dilnaz_baibosynova1

Охжь

gaba_mmm a month ago

gaba_mmm

👍👍👍

bakirova__f a month ago

bakirova__f

😍😍😍

tynalka a month ago

tynalka

Кто это?

k.tontiii a month ago

k.tontiii

Кайф😍🔥

aruzhantt126 a month ago

aruzhantt126

😍😍😍😍🔥🔥

More posts

🫶🏻🫶🏻 #explorepage✨ #explorepage✨ #trendingreels #reels #foryou
Excited for this ! @hulu
little bits and pieces 🍄
You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔 And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window! There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY! Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role. And sometimes, those things are completely outside our control. For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself. As you can see in the photo above… I have happy tummy days, and then I have painful, bad tummy days. But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it. And for me, nutrition and training are a big part of that. I’ve become much more mindful of how I train, how I recover and what foods I eat. I’m also much more intentional about supporting my digestion and gut health. Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable. Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL. I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine. I don’t believe there’s a one-size-fits-all approach when it comes to nutrition. And that’s something we’ve taken into consideration when developing our approach to nutrition coaching. Because what works for one person might not work for another. We all have different goals, lifestyles, preferences and nutritional needs. So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶 Use the link in bio @mealengine to find out more!
خودم رو تو آینه نمی‌شناختم…🥺 ترانه علیدوستی از روزهایی میگه که بیماری پوستیش زندگی‌اش رو زیر و رو کرده بود. ترانه میگه فکرش رو هم نمی‌کرد یه بیماری نادر بتونه این‌قدر از پا بندازتش اون روزها هر بار تو آینه نگاه می‌کرد، دلش می‌خواست همون صورت آشنای هر صبح رو ببینه. سخت‌ترین بخشش این بود که نمی‌دونست دوباره شبیه خودش می‌شه یا نه. اون میگه صبر کردن برای جواب همین سؤال، براش سخت بود. کم‌کم موهاش دوباره دراومدن و چهره‌اش به حالت عادی برگشت. آخرش هم همه‌ی اون روزها رو تو یه کلمه خلاصه می‌کنه «برگشتم🤍» . 🎥 BBC Persian YouTube
People owning their own computers is terrible! . . #politics
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