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RF_PERSONALIZA_✨🦋

@rfpersonaliza_

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Posted On: September 28th 2026, 10:21 pm
✨ TEM NOVIDADE NA RF PERSONALIZA! ✨

Uma novidade linda e superespecial está chegando por aqui! 💙👀
Feita com carinho para deixar seus momentos ainda mais únicos e personalizados.

Fica de olho porque em breve vamos mostrar tudinho! 🫶🏻✨

#personalizados #novidades #feitocomcarinho❤️

More posts

5 easy breakfasts to try this week! 🍳 abs are built in the in the kitchen 😉 comment RECIPES and i’ll send you all 5 recipes! real whole ingredients… high protein, and yes... sweet potato is basically my bread now sweet potato bun mcmuffin
461 cal / Protein: 49g / Carbs: 31g / Fat: 13g
crispy sweet potato rounds as the bun, cheesy beef patty, runny egg smashed sweet potato toasts
165 cal / Protein: 8g / Carbs: 13g / Fat: 10g
smashed sweet potato, crispy edges, fried egg, avo on top chicken smash breakfast toastie
349 cal / Protein: 29g / Carbs: 24g / Fat: 15g
ground chicken smashed onto sourdough, air fried till golden, avo + egg “viral cottage cheese bowl” sweet potato toasts
466 cal / Protein: 29g / Carbs: 60g / Fat: 13g
the cottage cheese bowl you’ve seen everywhere... on sweet potato toast egg in an avo in a sweet potato
413 cal / Protein: 11g / Carbs: 51g / Fat: 20g
the egg bakes inside the avo inside the sweet potato... with chili oil send this to the friend who “isn’t a breakfast person” #highproteinbreakfast #highproteinrecipes #sweetpotato #breakfastideas #healthybreakfast
Thank you @lauraingraham for having me on! We need to End Political Violence.
Prime Minister Mark Carney announces that Russia will not be allowed to compete at this year’s #WorldJuniors, as long as its invasion of Ukraine persists. (Per @reporterchris)
🩷✨🎅
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