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Posted On: September 29th 2026, 10:30 pm
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๐จ 413 BATTLEGROUNDS โ UPDATED ROUTINES ๐จ
Weโve made a few slight adjustments to the routines to keep them challenging while helping athletes maintain the STRICT form standards we expect. ๐ช๐ฅ
Every rep matters. Controlled movements, full range of motion, and clean executionโthatโs the standard from start to finish.
Swipe through the updated routines, save your division, and use these versions to prepare for November 22! ๐
๐ Registration opens October 1st on Eventbrite.
๐ Link in bio or search โ413 Battlegrounds.โ
Train hard. Keep it strict. Earn your place. โ๏ธ
#413Battlegrounds #413Calisthenics #StrictReps #CalisthenicsCompetition #SpringfieldMA
Weโve made a few slight adjustments to the routines to keep them challenging while helping athletes maintain the STRICT form standards we expect. ๐ช๐ฅ
Every rep matters. Controlled movements, full range of motion, and clean executionโthatโs the standard from start to finish.
Swipe through the updated routines, save your division, and use these versions to prepare for November 22! ๐
๐ Registration opens October 1st on Eventbrite.
๐ Link in bio or search โ413 Battlegrounds.โ
Train hard. Keep it strict. Earn your place. โ๏ธ
#413Battlegrounds #413Calisthenics #StrictReps #CalisthenicsCompetition #SpringfieldMA
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