JEN | Yoga, Sound baths, FEELZEN in Houston

LADIES, Y’ALL MIND IF WE SWITCH IT UP A BIT? 🌟🤧

I’m soooo excited to have @movewithmele_ with us on
Friday, 10/16 at 6pm for a grounding & movement experience all about letting go, embodiment and feeling like THAT girl 🩷

*No yoga or dance experience necessary. Come as you are! And get ready for something one of a kind <3

🌀⬇️Flow
6:00pm — ARRIVE. Pick up your goodie bag (sponsored gifts included with each ticket!) grab a snack, check out the space and get integrated.

6:30pm — Grounding meditation & gentle breath work with sound bowls to get our of our heads and into our body.

6:40pm — Yoga flow warm-up with Jen @zentheyogi Movement will be fluid, focusing on heart and hip openers.

7pm — bbY WOW choreo with Aymele @movewithmele_ Let’s have some funnnnn 🫶🏽 (all women space)

7:50pm — Closing circle. Women are encouraged to speak from the heart.

Only 30 spaces. Grab yours at the 🔗 in bio.
MWUAHHH!