Instagram story viewer> @listheagency> Post
LIS The Agency(listheagency)'s profile avatar

LIS The Agency

@listheagency

a month ago
Photo by LIS The Agency on October 01, 2026. May be an image of text.
Photo by LIS The Agency on October 01, 2026. May be an image of text.
Photo by LIS The Agency on October 01, 2026. May be an image of blazer, suit, coat and text.
Photo by LIS The Agency on October 01, 2026. May be an image of leather, eyewear, blazer and text.
Photo by LIS The Agency on October 01, 2026. May be an image of slingback shoes and text.
Download
1
Posted On: October 1st 2026, 07:56 am
@tianykirilove attending the @maxmara show during Milan Fashion Week!
Comments (1)
yentrynaomi a month ago

yentrynaomi

😍😍😍

More posts

Comment APP for this HOLY GRAIL Tutorial 🔥 Ladies, we need to look BEYOND just ab exercises! If you’re here because you want to change how your midsection looks, that’s absolutely fine and you’re very welcome 😉🙌🏼 but this work goes FAR beyond aesthetics alone. Here, the TheraBand gives your rib cage tactile feedback as you expand with your inhale and move inward and down with your exhale. Your intercostals, the muscles between your ribs, help create that beautiful movement. We’re practicing rib cage mobility, breathing, and muscle coordination TOGETHER, then carrying those skills into strength training and everyday life. Let’s get a pinch nerdy 🤓: 1️⃣ We ALL know breathing is LITERALLY the foundation for your entire system. Your rib cage’s position and mobility influence the mechanics of your breath. Its position relative to your pelvis can also change the length tension relationships of your abs and how they coordinate. 2️⃣ Your diaphragm works WITH your abs and pelvic floor to manage PRESSURE inside your trunk. We NEED it moving well! 3️⃣ That intra-abdominal pressure loads your abdominal wall AND your pelvic floor when you breathe, lift, cough, and exercise. These muscles seriously NEED to coordinate well to meet those demands. It’s a beautiful SYMPHONY and a major part of your midsection aesthetics and total-body strength 💪🏼 #workoutsforwomen #coreexercises #pelvicfloorexercises #ribflare #abexercisesforwomen
A new space for discovery, representation and possibilities. Introducing 22 FRAMES- a new perspective in casting and talent management. Your next chapter is here ✨ @kumarmangatpathak @abhishekpathakk @iamunnimukundan @panorama_studios @umfxum @rajesh.b.menon @abh1navmehrotra @sangeetha_janachandran @storiessocialofficial #UnniMukundan #PanoramaStudios #KumarMangatPathak #AbhishekPathak [Unni Mukundan, Panorama Studios, Mollywood]
escape with me
کیف‌دوشی‌تا کفش بوتی زنانه موجود در تمامی فروشگاه‌های‌درسا
I’m the captain now 🫡
GRAND OPENING ✨💖✨ Fabulous style has arrived in Claremorris in Co Mayo with the opening of @eaduclothing Wishing Catherine and her wonderful team @eaduclothing every success in their fabulous new store. Thank you so much to Ruth @smart_digital_agency_ @fashiontruthbyruth I had a wonderful evening and it was my absolute pleasure catching up with you all again (The unexpected modeling moment was an extremely enjoyable added bonus…my modeling debut can be seen on my stories…thx girls 😂) Stay tuned to see all the totally fabulous pieces I bought (Shopping Haul to follow…) Irish fashion • Eadu clothing • pr invite • Irish boutiques • shopping in Claremorris Co Mayo • new store • new boutique • new in • shop local • support local business • women supporting women • #eaduclothing #prinvite #newstore #irishfashion #supportlocalbusiness
back to up