2 months ago
Co Creator: 
110
18
Posted On: September 8th 2026, 10:03 pm
STRENGTH & CONDITIONING: Combat Athlete
I’ve been working with this particular client for the past couple months after injuring himself in his last fight, resulting in a shoulder dislocation.
Since then, we have worked towards building strength and stability back into the shoulder joint as well as some basic power, strength and co-ordination work for the lower body.
Now as my client prepares for his next fight, his shoulder is back in good knick, allowing him to spar and hit the bag with no issues, we will manage volume as the fight date approaches.
To work with me DM me ‘COACH’
@muaytrex @hooperrex
I’ve been working with this particular client for the past couple months after injuring himself in his last fight, resulting in a shoulder dislocation.
Since then, we have worked towards building strength and stability back into the shoulder joint as well as some basic power, strength and co-ordination work for the lower body.
Now as my client prepares for his next fight, his shoulder is back in good knick, allowing him to spar and hit the bag with no issues, we will manage volume as the fight date approaches.
To work with me DM me ‘COACH’
@muaytrex @hooperrex
Comments (18)
More posts
