ThriveWorthy

@briseeley gave me a statistic in this conversation that I have not stopped thinking about.

95% of what drives your decisions, your beliefs, and your behavior lives in your subconscious. The part you cannot access through willpower or a morning routine or a really good affirmation practice alone.

Which means most of us have been working with 5% of what is actually running the show.

This is why the inner work feels so hard when it is only happening at the surface level. Why the same patterns keep showing up no matter how much mindset work you do. Why you can know exactly what you want and still find yourself doing everything except moving toward it.

The subconscious is where the real work lives.

And Bri has been doing that work with clients since 2017 as a certified hypnotherapist. This conversation cracked something open for me personally and I think it is going to do the same for you.

Full episode with Bri Seeley on the ThriveWorthy Podcast. Link in bio.