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ACTUARLO | Artes Escénicas y Audiovisuales

@actuarlo

2 months ago

Co Creator:

teatro8.ve

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Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, poster and text that says 'ValeryVegas Valery Veoas Personaje-Descartes Personaje Descartes Ac ACTUARLO ¡COMO COMOLOHASIMAGINADCI COMO LO HASIMAGINA NADCI HAS IMAG Elenco TODOS MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of poster and text that says 'Elena Docabo Personaje Personaje-Descartes Descartes Ac ACTUARLO COMOLOHASIMAGINADCI IN NADCI ¡COMO COMOLO LO HASIMAGI ۵ IMAGI Elenco TODOS OSMENOSUN MENOS UNO >>> >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, activewear, poster and text that says 'Valeria ValeriaBerlett Berlett Personaje- Personaje-Verne Verne Ac ACTUARLO COMOLOHASIMAGINADCI COMOLO LO OHASIMAGINADO ٦ LO HAS HASIMAGI IMAGI INA AGINADO NADCI Elenco TODOS MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be a graphic of poster, magazine and text that says 'Natalia Bello Personaje- Verne Ac ACTUARLO COMOL OL COMOLOHASIMAGINADOI LO HASI LO HASIMAGINAD IMAGI INA Elenco TODOS MENOS TODOSMENOSINO UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, hair, poster, top and text that says 'Keily Angulo Personaje-D -Da Vinci Ac ACTUARLO U COMOLOHASIMAGINADOI HA COMOLO como LO OL LO HASIMAGI HAS MA INA NADCI Elenco TODOS MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, hair, top, poster and text that says 'Lilieth Gutiérrez Personaje- -Nilo Ac ACTUARLO COMOLO como LO LO COMOLOHASIMACINADCI HAS IMAG HASIMAGINA MAGINADOI GINADOI Elenco TODOS TODOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of text that says 'Hillary Otaiza Personaje-Nilo -Nilo Ac ACTUARLO ICOMO LO HASIMAGINADOI COMOLOHASIMACINADCI GINADO! HASIMAG HAS MAC MAGINADOI Elenco TODOS ODOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, poster, top and text that says 'Alejandro Chauran Personaje-Pangea Personaje -Pangea Ac ACTUARLO COMOLOHASIMAGINADOI NADCI COMOLO LO HASIMAG LO HAS IMAG IN Elenco TODOS TODOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of poster and text that says 'ЛeKa Ramírez Personaje-Pitágoras Personaje- -Pitágoras Ac ACTUARLO COMOLOHASIMAGINADOI GINADOI NADCI ۵ COMOL LO LO HAS IMAGI HASIMAGI Elenco TODOS TODOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of text that says 'Mónica Silva Personaje Personaje-Indico Indico Ac ACTUARLO COMOLOHASIMACINADCI GINADOI NADCI ¡COMOLO LO HASIMAGINADO HAS HASIM IMAGI Elenco TODOS TODOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, top, poster and text that says 'Gabriela Camaroo Personaje- Personaje-Atlantis -Atlantis Ac ACTUARLO COMOLOHASIMACINADCI COMO ٦ HAS ¡COMOLO HASIMAGI IMAGINADOI IMAGI Elenco TODOS DDOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, poster and text that says 'Ritzabel Azuaje Personaje -Atlas Ac ACTUARLO ¡COMOLO ٦0 LO HAS IMAGI COMO HASIMAG COMOLOHASIMAGINADOI NADCI Elenco TODOS MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of top, poster and text that says 'Mecina Aranza Personaje -Atlas Ac ACTUARLO COMOLO LO HAS OL LO HASIMAG COMOLOHASIMAGINADOI IMAGINADO! IMAGI GINADOI NADCI Elenco TODOS TODOSMENOSUNO ME MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, top, poster and text that says 'Gabriel Sulbarán Personaje -Uno Ac ACTUARLO COMOLO LO HAS OL HASIMAG COMOLOHASIMAGINADCI MAGINADCI GINADOI MA Elenco TODOS TODOSMENOSUNO MENOS UNO >>>'.

Photo by ACTUARLO | Artes Escénicas y Audiovisuales on September 12, 2026. May be an image of one or more people, poster, calendar, banner, magazine and text that says 'ERR Ac ACTUARLO ticketplate Una producción de Actuarlo A&A2 21 S.A. Escrita por. José Landaeta- Dirigído por. Gabriel Sulbarán 20 5006 0415008 19Y20SEP SEP SÁB. 5:00 P. DOM. 4：00 PM. TEATRO 8 1900008 2114158 1900008 1305009 1415005 TODOS MENOS UNO BARUTA Caliod cid ETpoToc CARÚPANADAS ntradas Ια venta α través de Ticketplate.com 11(า)'.

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Posted On: September 12th 2026, 08:43 pm

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@teatro8.ve

¡Meses de ensayos, risas y un amor inagotable por las tablas nos traen hasta aquí! ♥✨

Ellos son los protagonistas de “Todo Menos Uno”, y aquí los ves, interpretando a sus personajes. Este grupo de jóvenes actores ha dejado el alma durante su formación, preparándose con mucha entrega para regalarte una puesta en escena llena de verdad, fuerza y mucho corazón.

Ven a conocerlos:
🗓 ¿Cuándo? 19 y 20 de septiembre.
📍 ¿Dónde? Teatro 8 @teatro8.ve.
🎟 Entradas: A la venta en Ticketplate @ticketplateve y en las taquillas del teatro (solo días de funciones).

Allí nos vemos para Actuarlo, juntos 🎭

Comments (7)

concedias78

a month ago

concedias78

Felicidades 🙌🔥

concedias78

a month ago

concedias78

🔥 quiero expresarles mi gratitud por se parte de esta experiencia tan exitosa como lo fue el elenco de este pasado sabado y domingo "Todos menos uno" Muchas Fwliecidadws

girala

2 months ago

girala

No se la pierdan! 👏

dnazareth913

2 months ago

dnazareth913

👏👏👏 Bravo!🔥

geraldinedsc

2 months ago

geraldinedsc

Excelente!! Muchas felicitaciones para todos!

soydani.7

2 months ago

soydani.7

Pura pura gente guapa ❤️😍

markosmo

2 months ago

markosmo

👏👏👏👏👏

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بعدنا يا الله .. بعدنا يا اللههههه
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@nork_iq منا يفض موضوع الكهرباء كله⚡️
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best weekend with my best people !! #selfiesattheend🙃

Comment LINK to access the job board. It takes less than 2 minutes to set it up using Claude

🌱⚽️✨
#RMCity

I guess we’re still fighting this battle because there are still window licking mutts out there that keep arguing that somehow a surplus will create more muscle growth, or that they grew more in a surplus and are now “250 where I was stuck at 220 before” and they are clearly FATTER at 250 than they were at 220.

Here is why you do not need a surplus to max gain!
*the caveat to this is that if you’re in single digits and don’t want to stay in single digits then yes, use a surplus to move up in bodyfat to something you feel is more sustainable.

1. You have usable fat on your body as a SURPLUS
You do understand that your body does not care if the energy to build muscle comes from the food you ate, or the fat on your body right?
It doesn’t discriminate between energy resources. And since most of you have bodyfat you can use (meaning you’re def FAT ENOUGH), then you can use that fat for the energy you need to grow.
“You’re saying you can recomp forever?”
As long as you have spare fat on your body then a pound of fat should be enough to fuel around 5 pounds of muscle. And since only about 20% of new muscle is actual contractile proteins THEN YEAH PRETTY MUCH.

2. You add muscle in tiny amounts, and it is not energy intensive
The last computational model that looked at this (it’s in a previous reel) predicted that adding 2 pounds of new muscle over 12 weeks (which is phenomenal progress for someone that is an intermediate or well trained), was about 41 calories a day.

3. Food is not a stimulus
For a surplus to have some kind of effect that maintenance doesn’t have then what you’d have to show is that net MYOPS is somehow GREATER in a surplus (MPS vs breakdown) than at maintenance with protein equated. Here’s a clue...that is never going to happen. The training drives the cellular response. Protein is just the raw material that is used for repair and protein accretion. Without the training stimulus this does not happen. No amount of food in the world is going to drive muscle growth. The training is the driver. Food is not a stimulus.

Cont…

A new toy just arrived. The @ableton Push 3.
Got a month to learn how to use it..
Big thanks to Dave Gardner for helping to make this live thing a reality. Couldn’t have done it without you mate! 🙏

See you all December 11th for the first road test!
🔊🔊❤️

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