Posted On: September 13th 2026, 07:25 am
Ever tried “beginner yoga” and thought… seriously, what the…? 😂
That’s exactly why I created The Stiff Body Starting Point a free 5-day challenge with short, gentle practices and plenty of accessible options, including using a chair.
No flexibility required. Just start where you are 🌿
Starts 20th September on my YouTube channel. Who’s joining me?
#YogaForStiffBodies #BeginnerYoga #YogaChallenge