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GT Billz

@gtbillz

2 months ago
Photo by GT Billz on September 13, 2026. May be an image of one or more people and text.
Photo by GT Billz on September 13, 2026. May be an image of one or more people and text.
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Posted On: September 13th 2026, 10:20 am
My backbone❤️, good to see you guys

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- volunteered for a non-profit which was discovered to be a front for al-Qaeda - lied under oath as a defense witness for an islamic terrorist - has close ties to islamic terrorists who plotted to bomb the U.S. Congress now has multiple muslim jihadist-loving members We have a major problem
No one teaches us how to actually feel our feelings. By age six, most of us had already learned which emotions were acceptable to show and which ones to swallow. Don’t cry. You’re fine. Stop overreacting. The whole lesson was about keeping them quiet. So now, as adults, when something hits, like grief, hurt, resentment, dread…we try to think our way out of it. Analyze what it means about us. Figure out why. That’s where feelings get stuck. Feelings happen in the body. Chest, throat, gut, jaw etc. The thinking brain can describe them perfectly and still have no idea how to let them move through you. Harvard neuroscientist Dr. Jill Bolte Taylor found that the chemical surge of any emotion lasts about 90 seconds. After that, any feeling that’s still with you is being kept alive by the thought that triggered it. Running on loop in the background. I created this guide for anyone who’s been told to “feel their feelings” without ever being shown how. I hope it helps you ❤️
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getting steps in was too easy with these songs 🥵 THANK YOU BERLIN, WHAT A HALLOWEEN RAVE left with 20k steps and the biggest smile on my face omg where is our next rave?
Marvel’s characters. Ironman, Spiderman and The Hulk 🎃 Happy Halloween!
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