2 months ago
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Posted On: September 14th 2026, 01:14 am
For over 20 years LOOT of @gotitatthespot has been behind the scenes crafting and producing some of the hottest tracks for the valley's biggest stars. Get to know LOOT as he talks about how he got into recording, the names he's worked with, and what he has planned next. Check out the full episode out now on youtube!
#559 #fresno #centralvalley
#undergroundhiphop #musicpromo
#559 #fresno #centralvalley
#undergroundhiphop #musicpromo
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![๐ฟ Comment FLOW and Iโll send you a simple step-by-step guide to planning a balanced yoga practice.
The order of your yoga poses matters just as much as the poses themselves.
A thoughtful yoga sequence helps you prepare your body, gradually build strength and flexibility, and transition comfortably into rest.
Whether youโre practising yoga at home for 20 minutes or attending a full class, every part of your practice has a purpose.
Remember, itโs not about how many asanas you complete, but how mindfully you move through them.
Save this for your next yoga practice. ๐ค
[Yoga sequencing, How to sequence yoga poses, Balanced yoga routine, Yoga practice at home, Yoga for beginners, Yoga asanas, Yoga warm up and cool down]
#YogaByPramila #YogaSequence #YogaForBeginners #MindfulYoga](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/883300178_18493812148111377_8678338017536249716_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=108&ig_cache_key=NDAyMDA2MTg2MDQ0NzE3NzEzNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuNzIwLnNkci52aWRlb19maXJzdF9mcmFtZV90aHVtYm5haWwuQzMifQ%3D%3D&_nc_ohc=iCGTyyYBPEUQ7kNvwFyyTt4&_nc_oc=Adpzhv11AsQYDfd1nBKTNu6fMSQZqDTmBMf5xWMb3n1T8Ur66l5lffuXqqwDVFish8YJ4qFKjYGwuwho7bEWMbr3&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_gid=_FP11BT8Mdmd_C7HM32v8Q&_nc_ss=70180&oh=00_AQRPqN_0iGvgYqE9r7Zg8VBvo0doJtl-tU3FLaluktEHIQ&oe=6AF02FF4)
