ｍｏｏｇｅｎ ( 𝕞𝕖𝕘𝕒𝕟 𝕜𝕖𝕦𝕟 )

here’s a reminder to those that feel like they’re “not doing bad enough” to ask for help, to need therapy, to need a break… take care of yourself.
bad days aren’t meant to be compared person to person. my bad day could be considered an okay day to one person, but the worst day possible to another. it’s okay to take time for yourself even if you think it’s something you should be able to handle just fine, or that other people deal with worse.
You can find things to be grateful for while also dealing with troubling issues. This is something for the past few months especially I’ve been struggling to fully understand, and that’s okay. The way I process traumatic situations can be different from others, but still happen in a healthy manner.