2 months ago
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29
Posted On: September 14th 2026, 07:20 pm
Why we avoid our emotions: it's not people or situations we fear. It's what shows up inside us when we're in them.
The sensations. The thoughts. The old feelings. The fear feels less like something we experience and more like who we are.The work isn't avoiding the feeling. It's learning that you can be with it gradually over time.
#emotionalhealing #selflimitingbeliefs #innerchildhealing #emotionalawareness #embodiment:
The sensations. The thoughts. The old feelings. The fear feels less like something we experience and more like who we are.The work isn't avoiding the feeling. It's learning that you can be with it gradually over time.
#emotionalhealing #selflimitingbeliefs #innerchildhealing #emotionalawareness #embodiment:
Comments (29)
2 months agoxjessdewilde
So true! Our younger parts just want us to tend to them, hold them with love, and show them that we are safe 🥹🤍
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