Instagram story viewer> @vilchey> Post

Vilte Jankunaite - yoga&wellness

@vilchey

2 months ago

139

6

Posted On: September 14th 2026, 08:05 pm

A slow life💞🧚🏻‍♀️🧺🫀

Comments (6)

emmakehoe

2 months ago

emmakehoe

😍😍😍😍

styledbyemma

2 months ago

styledbyemma

Ugh perfect😭🩷

emile.jankunaite

2 months ago

emile.jankunaite

perfecttt 🥺💗

emanuelavital_

2 months ago

emanuelavital_

love love love 💗🌊

jurgita_jan

2 months ago

jurgita_jan

Perfection ❤️

imclairekelly

2 months ago

imclairekelly

So peaceful 🥹🤍✨

More posts

Looks like I’m planning a trip to Arkansas!

Where on our 2026 Where to Go list should T+L contributor @sarahappelbites travel next? Get the full list at the link in our bio, and let us know in the comments. 👇 #WTG26

Honored to have you onboard Major. Rishabh Singh Sambyal .#❤️🪖

.
.
.
.
#majorrishabhsinghsambyal #fyp #explorepage✨ #ima army cds nda ota cadets airforce army navy

A proud mother moment for Gullu! ❤️ His mother showered him with love and appreciation, saying, “Mera sar tune garv se ucha kar dia hai tu, waah Gullu.” 🥹 Her heartfelt words reflect how proud she is of his journey in Bigg Boss 20.

#Gullu #KushalTanwar #BiggBoss20 #FamilyLove #RealityScoop

Life lately!
Life is going to life when we least expect it 🐈📦

These last two weeks gave me a house move on my own, a storm that soaked half our things, a talk with oily hair, and a Bengal with a broken leg.

Here’s what I’m learning as I get older, especially as someone who teaches mental fitness: every time chaos shows up, it becomes a learning moment for me first. Then it becomes a teaching moment for us and what makes the difference every single time is how I behave in the middle of it.

So this is how I used BRAVE to get through:

🌬️ Breathe. Before any decision, one slow breath.
🔄 Reframe. “Everything is going wrong” became “a lot is happening, and I can handle the next thing.”
🧭 Align. I asked what really mattered that day or at that moment and let my actions follow.
🎯 Visualise. I pictured the outcome I wanted: a settled home, a relatable talk and a healed cat.
👣 Execute. One step, then the next one. Slowly slowly.

If we’re in a hard season right now, we can change how we experience it by asking ourselves:

💛 What is this moment trying to teach me?
💛 What can I control today, and what can I let go of?
💛 What outcome do I want, and what’s one small step towards it?

We practise exactly this together in the 21-Day BRAVE Challenge, starting Sunday 15 November. If you’d like to join the challenge, comment “join” and I will send you the link.

I väntan på sändning i en tom studio. Missa inte @tv4nyheterna klockan 22! Det är en spännande nyhetsdag.
😍 @tv4 #nyhetsnörd

Great stop at Donald’s Donuts in Muskingum County. On to the next!