Instagram story viewer> @hp.fisio> Post
Pedro Helder | Fisioterapia Esportiva e Preventiva(hp.fisio)'s profile avatar

Pedro Helder | Fisioterapia Esportiva e Preventiva

@hp.fisio

2 months ago
Co Creator: _fsmalu
Download
14
Posted On: September 14th 2026, 08:39 pm
Tagged Users:
@_fsmalu
_fsmalu
@arena.caixa.sbc
arena.caixa.sbc
💡Sequência de exercícios, para fortalecimento muscular de adutores da coxa!

#fisioesportiva #fisiopreventiva #tracknfield #adutores
Comments (14)
marossi12_ 2 months ago

marossi12_

Vc é fera❤️

advcloves 2 months ago

advcloves

❤️

fcotiagosenhor1710 2 months ago

fcotiagosenhor1710

🔥🔥🔥👏👏👏

roni_physioex 2 months ago

roni_physioex

Tu é fera demais! A especificidade do trabalho mostra teu talento como Fisio 🚀🚀🚀💪

danylomartins_016 2 months ago

danylomartins_016

👏👏👏

bia_mariaapfernandes 2 months ago

bia_mariaapfernandes

Muito linda!❤️

vitorsoaresx 2 months ago

vitorsoaresx

Top🔥

psicologiadasol 2 months ago

psicologiadasol

❤️😍😍😍😍😍

_fsmalu 2 months ago

_fsmalu

🔥🔥🔥

rohhcaetano 2 months ago

rohhcaetano

A eficiência dos trabalhadores de adutores! Parabéns pela estratégia 👏🔥

slompo_breno 2 months ago

slompo_breno

Show🔥

lucasfmelo__ 2 months ago

lucasfmelo__

👏👏👏

Load More

More posts

Over the past few days, I competed in both the men’s doubles and mixed doubles at the ITF World Tennis Masters Tour MT400. Thanks to my amazing partners, we managed to finish as runners-up! The funny thing is, the only things you get for finishing first or second are a piece of paper and ranking points. 🤣 So my thoughtful mixed doubles partner even prepared a medal for me. Now that’s what I call a proper sense of occasion! 😂 Before today’s match, my racquet strings broke. And being the amateur that I am, I had only brought one racquet, so I had to borrow someone else’s. I didn’t play particularly well today, so I guess I’ll just blame the racquet. 🤣🤣 Otherwise, we would’ve been champions! Haha. Never mind, there’s always next time. 🎾
Quality gifts please. 💚
One word for Teja🔥 . . . . #tejasswiprakash #instantbollywood #vs
💫⭐️ Outfit: @alishas_official 📸 @deepak_das_photography
1. Ry may have had no clue who we dressed up as but I knowww my fellow reader girlies will get it !? 2. Almost picked her up on accident 😭💀 3. But have u tried DECONSTRUCTED CARAMEL APPLES with soft chewy caramel !! 4. ACOMAF chapter 14 🕺🏻 5. I ❤️ traditions 6. Obsessed w him 7. Field of Screams 8. First year they didn’t need any of my help 🥺 9. ❤️‍🔥 10. Mated 11. PWR Strength > 12. Southern Utah 13. Brothers 14. Walks to get sugary fun holiday coffees (old me could never) 15. Perfection 16. 10/10 would recommend 17. Beauty and spooky 18. My favorite Meditation 19. Darby’s legendary party 20. After the party it’s the after party
خودم رو تو آینه نمی‌شناختم…🥺 ترانه علیدوستی از روزهایی میگه که بیماری پوستیش زندگی‌اش رو زیر و رو کرده بود. ترانه میگه فکرش رو هم نمی‌کرد یه بیماری نادر بتونه این‌قدر از پا بندازتش اون روزها هر بار تو آینه نگاه می‌کرد، دلش می‌خواست همون صورت آشنای هر صبح رو ببینه. سخت‌ترین بخشش این بود که نمی‌دونست دوباره شبیه خودش می‌شه یا نه. اون میگه صبر کردن برای جواب همین سؤال، براش سخت بود. کم‌کم موهاش دوباره دراومدن و چهره‌اش به حالت عادی برگشت. آخرش هم همه‌ی اون روزها رو تو یه کلمه خلاصه می‌کنه «برگشتم🤍» . 🎥 BBC Persian YouTube
back to up