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Jontrice

@msjonnyfreshair

2 months ago

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Posted On: September 15th 2026, 08:26 pm

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freshorlandoevents

What a night!! Last Saturday was the Annual All Black Virgo Bash by @t_whitproductions96 !! I don’t know how he finds us all lol but every year he gets more and more Virgos on deck!! 👌🏾👏🏾 #orlando #orlandoevents #virgos

Comments (1)

2 months ago

mr_bradley

🔥🔥🔥

Your favorite pitch-check 🥶✅

Michael Olise is ready ✨
🎶 @thizzyvomblock

The Friday Five 🖐️

Here we go with this week’s selection including a couple of nuggets from Kerri Chandler, a French slice of deepness, some Japanese rawness and one of those elusive B2’s I’m glad to have just stumbled across.

Enjoy the sounds!
Jamie x

1 - Kerri Chandler - Downtown (623 Mix) - Downtown 161 (2006)
2 - Patchworks - Keep On Pushing - EDR Records (2014)
3 - Kez YM - Dull Me - Yore Records (2010)
4 - Roman Rauch - Dirty Haze - Philpot (2011)
5 - Black Beat Niks - I’ll Be There (KC Raw Dark Vibe) - Large Music (1999)

The gore of it all, relationships, celibacy, and other thoughts on 16 years since my SRS at 16 years old. ♥️

I'm often cautious about speaking on my experience with SRS - as time goes by, I feel increasingly protective of the 16-year-old version of myself I left on the operating table. Despite this, I wanted to put all my thoughts in one place - hope it’s helpful to those needing clarity.

Available now at my Substack link in my bio - included an audio version for those who prefer to listen x

Comment ‘LABS’ and I’ll send you my grocery list of the best foods to improve your health markers 👇🏾

Ladies, the color on your plate is a clue to what it does for your body. Eat the rainbow:

💜 Purple (blueberries, blackberries, purple cabbage, eggplant, purple grapes, plums), anthocyanins studied for your brain

💛 Yellow (yellow peppers, pineapple, lemon, mango, ginger, turmeric), vitamin C for your immunity

❤️ Red (tomatoes, red peppers, strawberries, pomegranate, cherries, watermelon), lycopene and antioxidants for your heart

💚 Green (spinach, broccoli, Brussels sprouts, kale, asparagus, avocado), foods that support your liver

🤍 White (garlic, onions, mushrooms, leeks, cauliflower, fennel), prebiotics for your gut

These aren’t medications, but getting a range of colors in every day can play a real role in how you feel.

Comment ‘LABS’ and I’ll send you the full list 👇🏾

Jontrice

@msjonnyfreshair

mr_bradley

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