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Asma | Fitness Trainer

@strong___asma

2 months ago
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Posted On: September 17th 2026, 07:18 am
Gym+Faith ๐Ÿค

#fyp
#explore
#reelsinstagram
Fitness
Faith
Islam
Hijab
Comments (9)
ohmzma a month ago

ohmzma

๐Ÿ”ฅ๐Ÿ”ฅ

faazila__ 2 months ago

faazila__

Ma sha Allahh โค๏ธ๐Ÿ™Œ

salmannsajidd 2 months ago

salmannsajidd

MashAllah ๐Ÿ”ฅ

imaryshah 2 months ago

imaryshah

Proud โค๏ธโค๏ธโค๏ธ

gs_fitness_pt 2 months ago

gs_fitness_pt

Allahuma barek ๐Ÿ‘

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ืฉื™ืžืจื™ ืขื›ืฉื™ื•! ื›ื›ื” ืžื›ื™ื ื™ื ืงื™ื’ืœ ืื•ื‘ืจื ื™ื™ื˜ ืขื ื”ืชื—ืชื™ืช ื”ืฉืจื•ืคื” ืฉื›ื•ืœื ืจื‘ื™ื ืขืœื™ื” ๐Ÿ”ฅ ืงื™ื’ืœ ืชืคื•ื—ื™ ื”ืื“ืžื” ืฉืœ ืืžื ืฉืœื™, ืฉื ืฉืืจ ื›ืœ ื”ืœื™ืœื” ืขืœ ื”ืคืœื˜ื”, ืขื ื”ืชื—ืชื™ืช ืฉื›ื•ืœื ื• ื—ื™ื›ื™ื ื• ืœื” ื‘ืฉื‘ืช ื”ื™ื•ื ืื ื™ ืžื›ื™ื ื” ืื•ืชื• ืœื™ืœื“ื™ื ืฉืœื™, ื•ื”ื ืขื“ื™ื™ืŸ ืื•ืžืจื™ื: ืดืฉืœ ืกื‘ืชื ื™ื•ืชืจ ื˜ืขื™ืืด ๐Ÿ˜‚ ื•ื”ื˜ื•ื•ื™ืกื˜ ืฉืœื™? ื‘ืฆืœ ื’ื“ื•ืœ ืžื˜ื•ื’ืŸ ื‘ืชื•ืš ื”ืชืขืจื•ื‘ืช. ืืœ ืชื•ื•ืชืจื• ืขืœื™ื•! ืžื” ืฆืจื™ืš? โ€ข 10 ืชืคื•ื—ื™ ืื“ืžื” ื’ื“ื•ืœื™ื โ€ข 6 ื‘ื™ืฆื™ื โ€ข ยพ ื›ื•ืก ืฉืžืŸ ื–ื™ืช โ€ข ื›ืฃ ืฉื˜ื•ื—ื” ืžืœื— โ€ข ื›ืฃ ืฉื˜ื•ื—ื” ืื‘ืงืช ืžืจืง ืขื•ืฃ โ€ข ื›ื•ืก ืžื™ื ืจื•ืชื—ื™ื โ€ข ื›ืคื™ืช ืคืœืคืœ ืฉื—ื•ืจ ื’ืจื•ืก ื‘ืœื‘ื“ โ€ข ื›ืคื™ืช ืฉื•ื ื’ื‘ื™ืฉื™ โ€ข ื‘ืฆืœ ืื—ื“ ื’ื“ื•ืœ, ืžื˜ื•ื’ืŸ ืื™ืš ืžื›ื™ื ื™ื? 1. ืžื’ืจืจื™ื ืืช ืชืคื•ื—ื™ ื”ืื“ืžื” ื‘ืžื’ืจื“ืช ืื• ื‘ืžื’ืณื™ืžื™ืงืก. 2. ืžื•ืกื™ืคื™ื ืืช ื›ืœ ืฉืืจ ื”ืžืจื›ื™ื‘ื™ื, ื›ื•ืœืœ ื”ื‘ืฆืœ ื”ืžื˜ื•ื’ืŸ, ื•ืžืขืจื‘ื‘ื™ื ื˜ื•ื‘ึพื˜ื•ื‘. 3. ืžืจืคื“ื™ื ืกื™ืจ ื—ื“ึพืคืขืžื™ ืฉืžืชืื™ื ืœืชื ื•ืจ ืื• ืกื™ืจ ื’ืณื—ื ื•ืŸ ื‘ื ื™ื™ืจ ืืคื™ื™ื”, ื•ื™ื•ืฆืงื™ื ืคื ื™ืžื” ืืช ื”ืชืขืจื•ื‘ืช. 4. ืžื›ื ื™ืกื™ื ืœืชื ื•ืจ ืฉื—ื•ืžื ืžืจืืฉ ืœึพ200 ืžืขืœื•ืช, ื˜ื•ืจื‘ื•, ืœื›ื—ืฆื™ ืฉืขื”. 5. ืžื•ืจื™ื“ื™ื ืœึพ180 ืžืขืœื•ืช, ืขื•ื‘ืจื™ื ืœื—ื•ื ืขืœื™ื•ืŸึพืชื—ืชื•ืŸ ื•ืื•ืคื™ื ืขื•ื“ ืฉืขื” ืขื“ ืฉืขื” ื•ื—ืฆื™. 6. ืžืขื‘ื™ืจื™ื ืœืคืœื˜ื” ืœืžืฉืš ื›ืœ ื”ืœื™ืœื”. 7. ื‘ืฉื‘ืช, ื‘ื‘ื•ืงืจ ืื• ื‘ืฆื”ืจื™ื™ื, ื”ื•ืคื›ื™ื ื‘ื–ื”ื™ืจื•ืช ืขืœ ืฆืœื—ืช ื”ื’ืฉื”, ืžืงืœืคื™ื ืืช ื ื™ื™ืจ ื”ืืคื™ื™ื” ื•ืžืชืขื ื’ื™ื ืขืœ ื›ืœ ื‘ื™ืก. ื•ื”ืชื‘ืœื™ืŸ ื”ื›ื™ ื˜ืขื™ื? ืœื”ื’ื™ื“ ืดืœื›ื‘ื•ื“ ืฉื‘ืช ืงื•ื“ืฉืดโฉ
A lil extra for the @cordeliacruises 1st look by @thehouseofsahibaa 2nd & 3rd look @myluluandsky
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