a month ago
Co Creator: 
3
22
Posted On: October 2nd 2026, 04:57 pm
Tagged Users:
NOT SEEING PROGRESS IN THE GYM? 👀
You might not be eating ENOUGH.
Tired. Moody. Burnt out. No results?
More cardio + less food isn’t the answer.
Your body needs fuel to build muscle, recover & transform🔥
Stop eating less. AND start fueling smarter.
Not sure where to start?? Macros sound foreign to you??— I got you 🫶
DM me and I’ll help you figure out where to start🦋🦋
#bombshellfitness
You might not be eating ENOUGH.
Tired. Moody. Burnt out. No results?
More cardio + less food isn’t the answer.
Your body needs fuel to build muscle, recover & transform🔥
Stop eating less. AND start fueling smarter.
Not sure where to start?? Macros sound foreign to you??— I got you 🫶
DM me and I’ll help you figure out where to start🦋🦋
#bombshellfitness
Comments (22)
a month agomattd138
@nikiiduke yes! Can confirm. I’ve lost 35lb this year still eating all the same foods I normally eat. I used an app to make sure I was still getting my body weight in protein. Now I’m trying to figure out a body recomposition plan to gain more muscle without putting too much fat back on lol .but yeah what your saying makes perfect sense. I was unsuccessful for years before doing deep research on these things lol
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