Instagram story viewer> @ed_physio_> Post

ED Physio

@ed_physio_

a month ago

Photo by ED Physio on October 02, 2026. May be an image of text.

Photo by ED Physio on October 02, 2026. May be an image of one or more people, hair, hair product, ointment, dental floss, poster and text.

1

0

Posted On: October 2nd 2026, 10:39 am

🔎手抬不起來一定是五十肩嗎？

不一定❌

除了五十肩之外，肩膀疼痛與活動受限也可能和：
・旋轉肌袖相關問題
・肩夾擠／肩峰下疼痛
・肩關節退化
・肩膀受傷
・肌肉或肌腱問題

#物理治療 #五十肩 #physio #edphysio

More posts

Naa Menalludu tho.. ♥️🥰😘

#biggbossagnipariksha #biggbosstelugu10 #RohitNaidu #starmaa #hotstar

😂😂😂😂

Good morning, Vice City 🏝️
•
#miami #vicecity #rockstar #gta #gta6

It’s Mac and cheese season so here’s a repost of Bradley’s @thenewethics.exe Mac and cheese recipe!

Products we used:
@daringfoods Buffalo chickn
@violife_foods cheddar and Colby
@kitehillfoods sour cream
@earthbalance butter

1) Preheat oven to 400F.
2) Cook pasta al dente. Drain and rinse with cold water.
3) Add pasta to ceramic dish. Add a large spoonful of sour cream and mix in until covered.
4) Mix in cooked/chopped buffalo chicken to pasta.
5) Add 2 bags of vegan cheese to a food processor or blender, and blend until no large pieces remain. Set a handful of cheese aside for topping.
6) Make the roux. Heat 3 tbsp of vegan butter in a large pot. Once melted, add 3 tbsp of flour and whisk until fully incorporated. Let cook for a few minutes.
7) Slowly add 3 cups of plant milk (~1/2 cup at a time), whisking milk fully into roux before adding more.
8) Add cheese and seasonings (salt, pepper, onion powder, garlic powder, paprika, cayenne pepper, nutritional yeast). Adjust seasonings to taste. Cook until cheese is melted into the mixture.
9) Pour the cheese sauce into the pasta and stir to fully coat. Once enough sauce is added, using the remaining cheese set aside earlier to top.
10) Bake for 20mins covered with tin foil. Remove foil and bake for 20 minutes. Use the last few minutes to broil until browned.

Did i do the Sukuna sword trend right🤔

#newreel#fyp#explore#trendingreel#sukuna