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Marcus Calabrese

@imagecapitalgroup

a month ago

Posted On: October 2nd 2026, 12:31 pm

Thank you to @13newsnow and the Impact team for taking the time to speak with Commonwealth’s Attorney Krystyn Reid about the importance of the Drive Sober or Get Pulled Over campaign.

A safe night out should always end with a safe ride home. Plan ahead, make the responsible choice, and never get behind the wheel impaired.

@13NewsNow @yorkcountyva

Everyone deserves to get home.

Annual obligatory birthday post 🎂

Hope you're all doing great!!
(Let's all pretend I posted this in time)

We are now at 17 consecutive months of ZERO releases at the border.

DHS shared with me this photo of the border now.

As a reminder, this is what it looked like under Democrat control

The contrast can’t be more clear

Strong ankles = stronger, more resilient athletes! 💪

Full workout below! ⬇️

ANKLE STRENGTH + STABILITY WORKOUT

2 rounds | 2–3x per week

Single-leg step-outs – 5 each direction/leg
Builds balance, ankle stability, and coordination.
Straight-leg calf raises – 12 reps
Bent-knee calf raises – 12 reps
Targets the soleus, a deeper calf muscle that helps absorb impact, stabilize the ankle, and support running and jumping.
Banded ankle eversion – 12 each foot
Strengthens the muscles on the outside of the ankle, helping improve stability, balance, and resistance to ankle rolling during sports.
Tibialis raises – 15 reps
Strengthens the front of the shin, helping with ankle control, deceleration, and controlled landings.
Bulgarian split squats – 8 each leg
Side-to-side jumps – 10 reps

We LOVE having our @majorfitness_global B52 at home! It makes adding strength work around practices, school, and busy schedules so easy.

Your job as a husband is to protect your wife. Even if the one attacking her is your own mother.

Marcus Calabrese

@imagecapitalgroup

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