Instagram story viewer> @urbangrief> Post
a month ago
If you or someone you know is in need of support REGISTER today! 
It’s no financial cost to you. Join a community where you can be supported through your healing journey.

Remember we heal in community. 

💫CATCH YOUR BREATH
Breathing practice for stress relief
🗓 Date: October 1, 8, 15, 22, 29
🕕 Time: 12:00-12:30pm EST
💻 Zoom Meeting ID: 83643519482
  Passcode : 476909

💫BREATHE BREAK 
Breathing practice for stress relief
🗓 Date: October 6, 13, 20, 27 
🕕 Time: 6:00-6:30pm EST
💻 Zoom Meeting ID: 89768226753
  Passcode : 4755277

💫THE OTHERS
4 week grief therapy support group 
🗓 Date: Saturday October 19 
🕕 Time: 6:30 PM EST
💻 Platform: Zoom
🔗 Register: bit.ly/Othersgrp

💫 MOM 2 MOM VIRTUAL SUPPORT
Survivor Moms of Violence Support Group
🗓 Date: Wednesday, October 21
🕕 Time: 6:00-7:30 PM EST
💻 Platform: Zoom
💥Join us 💥 by registering at bit.ly/M2Mgrief

💫VOLUNTEER INFO VIRTUAL SESSION:
Be the ANSWER. 
🗓 Date: Saturday, October 24
🕕 Time: 9:30-10:30 AM EST
💻 Platform: Zoom
💥Join us💥 Registration: bit.ly/Help-Us2 
Text: 518-954-9777 

💫STRENGTH BEHIND BARS: 
Healing Families Impacted by incarceration 
🗓 Date: Monday, October  26
🕕 Time: 6:00 PM EST
💻 Platform: Zoom
💥Join us💥 Registration: bit.ly/SBBGrp

#endingisolation #urbangrief #takeyourtime #BuildTools #connectionhelps
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Posted On: October 2nd 2026, 03:09 pm
If you or someone you know is in need of support REGISTER today!
It’s no financial cost to you. Join a community where you can be supported through your healing journey.

Remember we heal in community.

💫CATCH YOUR BREATH
Breathing practice for stress relief
🗓 Date: October 1, 8, 15, 22, 29
🕕 Time: 12:00-12:30pm EST
💻 Zoom Meeting ID: 83643519482
Passcode : 476909

💫BREATHE BREAK
Breathing practice for stress relief
🗓 Date: October 6, 13, 20, 27
🕕 Time: 6:00-6:30pm EST
💻 Zoom Meeting ID: 89768226753
Passcode : 4755277

💫THE OTHERS
4 week grief therapy support group
🗓 Date: Saturday October 19
🕕 Time: 6:30 PM EST
💻 Platform: Zoom
🔗 Register: bit.ly/Othersgrp

💫 MOM 2 MOM VIRTUAL SUPPORT
Survivor Moms of Violence Support Group
🗓 Date: Wednesday, October 21
🕕 Time: 6:00-7:30 PM EST
💻 Platform: Zoom
💥Join us 💥 by registering at bit.ly/M2Mgrief

💫VOLUNTEER INFO VIRTUAL SESSION:
Be the ANSWER.
🗓 Date: Saturday, October 24
🕕 Time: 9:30-10:30 AM EST
💻 Platform: Zoom
💥Join us💥 Registration: bit.ly/Help-Us2
Text: 518-954-9777

💫STRENGTH BEHIND BARS:
Healing Families Impacted by incarceration
🗓 Date: Monday, October 26
🕕 Time: 6:00 PM EST
💻 Platform: Zoom
💥Join us💥 Registration: bit.ly/SBBGrp

#endingisolation #urbangrief #takeyourtime #BuildTools #connectionhelps

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