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shikari_0009

@binderi_0009

2 months ago

31

4

Posted On: September 19th 2026, 02:41 am

#gymlover #gaggu sajjan#workout

Comments (4)

varinder00002

2 months ago

varinder00002

❤️

mandeep0631

2 months ago

mandeep0631

🔥❤️❤️

dhanoa.parmindersingh

2 months ago

dhanoa.parmindersingh

🔥🔥🔥🔥

lally_cheema0007

2 months ago

lally_cheema0007

❤️❤️❤️❤️❤️

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It’s finally here! Lucy Tonkin Fit online coaching is officially OPEN. 🤩

I grew up sporty and have always loved fitness, but when it came to training and nutrition, I felt completely lost. I only trained lower body, missed days, wasn’t eating enough to fuel myself, and ran way too hard every run until I convinced myself I just wasn’t a runner. Training felt like a chore, and I couldn’t work out why I wasn’t seeing results.

Then I learnt to move explosively, train each body part in different ways, and why recovery matters. I fell in love with conditioning and running, and once I started training myself, I built a routine I look forward to every week. I’m running the best I ever have, and the gym never feels like a chore.
Now I want to share it with girls who feel the way I used to.

I want to preface, this isn’t just for athletes. It’s for anyone who wants to push themselves, build a powerful body, and feel strong in every area of life.

What’s included:
⚡️ Personalised training programs
⚡️ Nutrition plan & macro tracking
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DM me “STRONG” or tap the link in my bio to enquire. I’m happy to answer any questions, and will schedule a time to chat ⭐️