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A balanced food diary

@offmenu.dxb

2 months ago

Photo by A balanced food diary on September 18, 2026. May be an image of fig, baguette, toast, mozzarella and text that says 'Ο THE MENU Brie&Fig & Brie Fig Steak Sandwich ပ်ပ္ခဲ pa'.

Photo by A balanced food diary on September 18, 2026. May be an image of noodles, spatula, scrambled eggs, saucepan, spaghetti and text that says 'I. Caramelize white / brown onion On low heat (this takes so be patient) time 2. Add salt and some water half way through with some honey'.

Photo by A balanced food diary on September 18, 2026. May be an image of food and text that says '3. Pat steak dry and add salt + pepper to both sides then add to high heat *Tip: set your steaks outside the fridge for 30 mins before cooking'.

Photo by A balanced food diary on September 18, 2026. May be an image of asparagus, pork and text that says '4. Add light butter to pan with crushed garlic cloves and rosemary'.

Photo by A balanced food diary on September 18, 2026. May be an image of ‎rye bread, fig, toast and ‎text that says '‎5. Add brie and mature cheddar cheese to your sloced sourdough and sliced figs * Add A drizze drizzle of honey on figs for a bit more sweetness وا 好安 Place Ploceinprehented in preheated oven to melt cheese‎'‎‎.

Photo by A balanced food diary on September 18, 2026. May be an image of beef, steak and text that says '7.Letsteakvestfor 7. Let steak rest for 10 mins then slice'.

Photo by A balanced food diary on September 18, 2026. May be an image of rye bread, poached egg, avocado, toast and text.

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Posted On: September 18th 2026, 07:49 pm

ON THE MENU
Brie & Fig Steak Sandwich

Approx. macros: 750 - 800 cals | 65-70 G protein

Grocery list:

Per serving
Beef tenderloin 165g (cooked)
Sourdough 65g
1 slice low fat mature cheddar cheese
Brie cheese 20g
Half white onion
Arugula
Figs 40g
Honey & balsamic glaze
Grain mustard
Garlic & rosemary

I love a good homemade steak sandwich, and this combination of flavors was yummmm.

Comments (5)

leya.younes

a month ago

leya.younes

yum

lenaahammoud

2 months ago

lenaahammoud

Uggghhhh😍😍😍😍

aliyounes23

2 months ago

aliyounes23

Uff 🔥

karenchamas

2 months ago

karenchamas

I don’t even eat steak and this looks crazy

carinesammak

2 months ago

carinesammak

waiting for mine when im back

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