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diy ~dance infused yoga~

@danceinfusedyoga

2 months ago

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Posted On: September 19th 2026, 02:57 pm

Looking for something that energizes you more more coffee?! Yup that’s Dance Infused Yoga 🎉 see yall tomorrow at 9 AM 😊🩷

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Come one, come all . I can't wait to see you guys on Saturday @euphoria360cinemas . Come and have a feel of a different cinematic experience while we watch a beautiful star studded suspense thrilled movie . Say Aye if I'm gonna see you there .
Congratulations once again to the best uncle ever @femiadebayosalami

It’s been 14 months since these two checked up & REMATCHES need to happen 😤 @stoney.wzrd vs @pattsoowavy is set to go down on TNC Ascension 02

The first time these two played, there was a series of lead changes. Malik started early with a 7-0 lead, then Patt went on a 13-0 run bringing the score to 13-7. Following that, Malik goes on a 9-0 run to send it to halftime at 16-13. We continue with another run from Patt 8-0 making the game 21-16 (Patt leads) — Patt eventually gets to a lead over Malik of 24-17 which at this point, things SHIFT… Malik explodes on a 13-1 run and closes the game making this matchup one of the more entertaining games of 2025 🔥

This game has serious history with everything that happened the first time. Let’s see ‼️

🚨 @kirkfranklin weighs in on the 30-year-old argument surrounding the colonized ideology of the church and how it impacts the creation of gospel music. If you can come as you are in the church, why can’t gospel musicians have the same freedoms? 🎶 Tap in as Kirk breaks down how he continues to create music his way!
Listen live ➡️ breakfastclubonline.com/listen or stream on @Netflix! 📺

Apparently at 68 I'm supposed to cover up, slow down, and quietly disappear… I missed that memo. 🌊 I didn't start lifting heavy until I was 55, and I never thought this is what 68 would look like. Those years built these legs, this strength, and this confidence. Your legs are your longevity. They carry you into the ocean and through the next 30 years. It's never too late to start. 👇 Comment LEGS and I'll send you exactly how I train after 60.

#fitover60 #fitover50 #fitover60women

Keisha Lance Bottoms made history as the first Black woman elected governor of a U.S. state.

According to Reuters, the former Atlanta mayor defeated Republican Rick Jackson in Georgia’s governor race. Bottoms also became the first woman and first Black person elected governor of Georgia.

[📸: GETTY ]

actually i never rlly lost my spark but sure