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Sean Sczepanik

@seanpanik

2 months ago
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Posted On: September 20th 2026, 11:15 pm
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👑 Miss Universe Chile, Dominga López, rumbo al Miss Universe 2026. #reelsinstagram #missuniverse #chile
We’re plateauing a bit here…
Can we take a second to talk about how perfectly balanced @arambamofficial food actually is for everyday eating? Between workdays, travel, and long shoots, this meal always makes me feel better😋 What’s your ultimate comfort dish from our menu? Tell us below👇✨ #Arambam #SimplySouth #BalancedDiet #ComfortFood [Arambam Specials, South Indian Thali, Curd Rice, Traditional Flavors, Foodie Reels, Pure Veg Spot, Wholesome Meals, Daily Diet, Healthy Eats, South Indian Cuisines]
The Six Week Lock In: Ep 1🎀 My first proper week in the gym since before I got pregnant with Haris, and I was floored with even the tiny little baby dumbbells 🥲 I was so happy to have @z.gyms with me because my form was in the gutter 🤭 I have added the workouts I did this week on my story for you to screenshot 🥰 For food I’m prioritising my protein goals and staying within my calorie deficit, which is specific to me. I’m very boring with my meals and tend to repeat meals multiple times in the week😩 but it works!
Eicma 2026🩷 PAD 9 M62🏁 #eicma #eicma2026
Dalam perjalanan ke ITB, saya menggunakan kereta Jatinegara-Bandung. Di stasiun ini, layanan jarak jauh dan jarak dekat atau KRL commuter terkelola dengan baik. Mudah-mudahan ikhtiar kita bersama Kemenhub dan KfW Germany melalui program Surabaya Regional Railway Line (SRRL) yang sedang tahap detailed technical design bisa mewujudkan layanan kereta yang semakin handal.
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