Instagram story viewer> @gabodl> Post

Gabriel Davila-Luciano

@gabodl

a month ago

Photo by Gabriel Davila-Luciano on September 23, 2026. May be an image of child and text.

Photo by Gabriel Davila-Luciano on September 23, 2026. May be an image of bangs, child, smiling and text.

Photo by Gabriel Davila-Luciano on September 23, 2026. May be an image of one or more people, bangs, people smiling and text.

27

2

Posted On: September 23rd 2026, 08:12 pm

Judge me by the 1st pic not the 3rd one 🤪

Comments (2)

jaime_maysonet

a month ago

jaime_maysonet

🤣🤣

alexandriadavila

a month ago

alexandriadavila

El mas lindo!!

More posts

💐 Good Morning, My Beautiful Friends! Please accept this bouquet from me to you. I wish I could deliver it to your doorstep, along with a warm hug and a thousand good wishes. Until then, let these flowers remind you that someone is thinking of you and wishing you a truly beautiful day. 💗

#goodmorning #aiart #aiartwork #flowergift #greetingcardswithlovebyanna

🧿🪻💎💜

✨ Elegance in every frame, confidence in every glance. 🖤
.
.

#AestheticVibes #ClassyLook #InstagramReels #TrendingNow #AIPhotography

תחקיר מטלטל שאתם חייבים לראות >>

BECOMING HER AGAIN❤️

Not chasing perfection. Not setting unrealistic goals. Just choosing myself, one day at a time.

Like many women, I’ve also experienced weight gain, struggled to find time for fitness, and wondered how to balance everything while taking care of myself.

Being a doctor, a mother, managing work, family and all the little things in between… finding time for ME hasn’t always been easy.

But here’s what I’ve realised: You don’t need a perfect routine, a perfect body or the perfect time to begin. You just need to begin.

So, I’m officially starting this journey — not just to lose weight, but to become stronger, healthier, fitter and happier.

And I don’t want to do it alone.

To every woman who wants to get fitter but doesn’t know where to start, who keeps postponing her fitness goals, or who struggles to prioritise herself amidst a thousand responsibilities…

Let’s do this together! ❤️

No crash diets. No unrealistic expectations. No giving up on life to get fit.

Just small, sustainable changes, realistic workouts, mindful eating and showing up for ourselves.

This is going to be about real women, real routines and real-life fitness.

So, who’s ready to start this journey with me?

If you’ve been waiting for a little push to begin your fitness journey, comment “I’M IN” below! Let’s motivate each other, grow together and become healthier versions of ourselves.

Tag a friend who needs to start this journey with you!

Welcome to BECOMING HER AGAIN.

We are not starting over. We are starting stronger❤️
#momlife #women #womanhood #womenfitness

Comment WITHIN if you stretch every day and still wake up tight. I’ll send you 7 days free of the practices that reach the root.

Tight hamstrings and low back pain might start in your big toe.

Your plantar fascia runs as one line of tissue up through your calves and hamstrings into your low back. When shoes and orthotics do your foot’s work, the big toe stops pushing off and the whole chain tightens. That’s why stretching never lasts.

Try this:

1. Toe sit. Tuck all ten toes, sit back and breathe.
2. Big toe extension. Toe against a wall, lean in, 30 seconds each side.
3. Big toe mobilization. Hold the base, draw the toe up and back, 10 reps.

Comment WITHIN and stop living in a body that’s always bracing. 7 days free, cancel anytime.

The kingdom of heaven has always been within you 🦶

#mindfulmovemend #somatichealing #hamstringrelief #footmobility #backpainrelief