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a month ago
Co Creator: olgazinchuk
1
Posted On: September 24th 2026, 03:16 pm
Tagged Users:
For time
4 rounds
7 Handstand push up(modification)
7 Deadlift db
7 ring pull ups
7 burpee
3 rounds
7 knees to elbows
7 snatch db
2 rounds
50 single under
20 step over box
1 round
30 wall ball

Did you get it ?
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#sport #functionaltraining #wod
Comments (1)
jebus_crust98 a month ago

jebus_crust98

🔥🔥🔥👏

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