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a month ago
Photo by Deb Self on September 25, 2026. May be an image of text.
Photo by Deb Self on September 25, 2026. May be an image of text.
Photo by Deb Self on September 25, 2026. May be an image of one or more people, people standing and text.
Photo by Deb Self on September 25, 2026. May be an image of text.
Photo by Deb Self on September 25, 2026. May be an image of barbell, dumbbell, pegboard and text.
Photo by Deb Self on September 25, 2026. May be an image of activewear, water bottle and text.
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Posted On: September 25th 2026, 03:13 pm
Hyrox Oslo Women Pro.

5th Pro Race. Slowest time. Tough day.

Coming off an amazingly positive spring and summer of training you could say this was disappointing.

But I’m not disappointed. I gave it absolutely everything today and apart from running an extra lap and getting lost at one point (!) could not have done anything better.

My mental toughness has improved so much since my last race and I kept focus right to the wall balls where, seeing double at this point I started to fall apart.

But I finished and as one of the 5 oldest women out there today I’m proud that I am doing something which does not play to my strengths and seeing it through.

Think I might have a beer tonight.

PS Credit to Conor for the excellent training support, to headspace for the mental toughness exercises and to Mr S for indulging my craziness again.

@coachconorr
Comments (14)
ali.b.4 a month ago

ali.b.4

💪

hannahpeacockpt a month ago

hannahpeacockpt

Yes Deb! An icon, well done 👏🏽👏🏽👏🏽

sal.chapman67 a month ago

sal.chapman67

Awesome cuz! What an inspiration xx

jennimontgomery8 a month ago

jennimontgomery8

Woohooo!! xxx

kelly.doe a month ago

kelly.doe

Amazing yet again. Well done!x

michellevalentine368 a month ago

michellevalentine368

Amazing, awesome wonder woman 👏😍

siobhan.taylor.33 a month ago

siobhan.taylor.33

You’re rather fabulous x

rachaelemmacunningham a month ago

rachaelemmacunningham

Brilliant!!!! And did one more lap than the rest of those slackers. Enjoy Oslo tonight x

cupcakechan a month ago

cupcakechan

i think you're an inspiration Deb! smashing it in my eyes 👏🏽❤️

coachconorr a month ago

coachconorr

I’ve said it before and I’ll say it again…you are made of tough stuff, Deb. Immensely proud of you & your commitment. Enjoy that beer, you’ve earned it 🍻❤️

hannajohn24 a month ago

hannajohn24

And still my idol

ajhargreaves a month ago

ajhargreaves

AWESOME as ever Dbl!!! Well done you superstar! Also, who even are you if you only ‘may’ have a beer?! You MUST!!! xxx 🙌

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