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Odete Do Amaral Bedendo

@odetebedendo

a month ago

Photo by Odete Do Amaral Bedendo on September 25, 2026. May be an image of baby, limousine and text.

Photo by Odete Do Amaral Bedendo on September 25, 2026. May be an image of bus, limousine and text.

Photo by Odete Do Amaral Bedendo on September 25, 2026. May be an image of candle, balloon, cake and text.

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Posted On: September 26th 2026, 04:53 am

Aniversário do Diego, regado com passeios de limosine, que Deus abençoe sempre sua vida meu genro

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Cinnamon rolls for breakfast but make them HIGH PROTEIN 🤤

These cinnamon roll protein pancakes have 34g of protein and literally tastes like you’re eating dessert for breakfast. Proof that hitting your protein goals doesn’t have to mean eating boring meals.

Comment PANCAKES and I’ll send you the full recipe! 🥞

Protein @promix (sam)

And if you’re looking for more easy, high protein breakfast ideas and macro friendly recipes, you can find tons of them in the elevate app! Link in bio!

Best duo ❤️📈