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The Team Roast

@the.teamroast

a month ago

Photo by The Team Roast on September 27, 2026. May be an image of coffee cup, coffee, saucer, cappuccino and text.

Photo by The Team Roast on September 27, 2026. May be an image of lighting, lightbulb, whiskey and text.

Photo by The Team Roast on September 27, 2026. May be an image of the Cotswolds, street, York Minster and text.

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Posted On: September 27th 2026, 10:49 am

“Coffee first, sparkle later.” ✨☕

Some nice flat whites on a sunday morning in the espresso bar in 📍Brügge, Belgium 🕶☀️

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مواطن كويتي يروي تفاصيل ما حدث معه قبل حملة «التنفس المطمئنة»، مؤكداً أن الإساءة للجواز العُماني ليست صدفة أو أمراً يمكن قبوله!

Who advanced to the Semifinals: GEN or LYON?
_
#Worlds2026 #lolesports #leagueoflegends #gaming

I’ve called it. Time for me to have a rest in September and October and let the kids have a crack at the Supercars endurance races. I’ve had a hell of a ride.

There’s too many people to thank, and too many great memories to recount. But I know I always gave it my best and I couldn’t have done it without the incredible support from family, friends and the crews at the track.

Locking into the next life Chapter!

I took my best friend to one of my favourite self-care spots to experience her very FIRST lymphatic drainage massage. And honestly, there’s something so special about treating someone you love to a little time to slow down. 🥹

Between work, motherhood, family, and the never-ending to-do lists, we spend so much time taking care of everyone else that we forget we deserve that same care, too.

From the gentle, rhythmic movements of a Brazilian lymphatic drainage massage to a relaxing red light therapy session, this was the ultimate little spa escape. And their NEW location makes the experience even better. ✨

If you’ve never tried a lymphatic drainage massage, here’s your sign to learn more about it! It’s a gentle massage technique designed to support the natural movement of lymphatic fluid, and the whole experience can be incredibly relaxing.

A little reminder:
🤍 You don’t need a special occasion to book a spa day.
🤍 Self-care isn’t something you have to earn.
🤍 Sometimes the best gift is an hour where nobody needs anything from you.

Send this to your bestie who’s overdue for a little pampering. Or better yet, book something together. 🫶

Have you ever tried a lymphatic drainage massage? I’m curious! 👇

I have a code for anyone who wants to try for savings. NIKKIHEAL10

#LymphaticDrainageMassage #SelfCareForMoms #SpaDay #MillennialWomen #WellnessRoutine