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Bifanas do Patrão

@bifanasdopatrao

a month ago

Posted On: September 27th 2026, 01:33 pm

Domingo solarengo, ideal para passear com família e amigos e passar por Vendas Novas e comer uma bifaninha ou quantas conseguir comer...
Hoje com SOPA DA PEDRA na #sopadopatrao, para além das restantes 5 variedades sempre fixas na ementa!

Esperamos por si, aqui nas BIFANAS DO PATRÃO

Até já 😉

#bifanas #sopa #sopadapedra #saladas #bitoques #vendasnovas #Alentejo

Do it professionally! This is exactly how such work should be carried out once you have reached the necessary level of professionalism.

Want the full system?
Comment “SYSTEM” and I’ll send you the link.

This is just one part of the Cumados Functional System — designed to improve movement quality, functionality, and endurance.

What you see here is only a small part of the program. On the website, you’ll find the full instructions and structured monthly programs, built from multiple training blocks.

our favorite chapter yet 🩵🩵 we can't wait to meet our little guy!!

I just wanna have ONE DAY with perfect feet… anyways swipe to see my easy run stats from today!

Bifanas do Patrão

@bifanasdopatrao

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