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Janisa Rodgers

@janisarodgers

a month ago

Photo by Janisa Rodgers on September 27, 2026. May be an image of one or more people and text.

Photo by Janisa Rodgers on September 27, 2026. May be an image of one or more people, eyeglasses and text.

Photo by Janisa Rodgers on September 27, 2026. May be an image of one or more people, people smiling and text.

Photo by Janisa Rodgers on September 27, 2026. May be a selfie of one or more people, people smiling and text.

Photo by Janisa Rodgers on September 27, 2026. May be a selfie of one or more people and text.

Photo by Janisa Rodgers on September 27, 2026. May be an image of one or more people and text.

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Posted On: September 27th 2026, 08:44 pm

Let me post this week’s #usies before I forget 😊 Thank you Holland and Samatra from TMS Global for this weekend’s training and for worshipping with us today. #gideonfg

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Come try one of my all-time favourite 90s workouts of hers!

Who else did this workout back in the day? Are we bringing it back?! 😂

Movement that’s SO much fun! Save this for later and join the retro fitness movement. 🪩✨

#90sfitness #retrofitness #funfitness #partypilates #jennifercarmen

الفستان ده بجد شخصيتي وبشبهني شديد 🧑🏽‍🩰❤️ جبته من @designer_24uae 📌

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Outfit by : @nayantarabymegha

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This ice-cream is unbelievable, and so is the fact that raw dairy is completely illegal? 😂

Before getting into how I overcome my intolerance and supermarket ice-creams to compare with, this recipe is wildly EASY, extremely nourishing and our current complete obsession. Yes. I use raw dairy. For good reason (just listen to the vid to find out why), but if you can’t access it - you can use what you’ve got 🤎.

A snapshot into how I overcome my intolerance: removing trigger foods, boosting beneficial bacteria via fermented foods and specific probiotics, enhance zinc consumption to heal my gut lining and boost enzyme production (I use Wild Zinc), cleared microbial infections confirmed via testing, time, patience and consistency. I began with ghee, then moved to fermented goats dairy, and now enjoy RAW CREAM 🥹.

And here’s why I make my own ice-cream, beyond the fact that I can use raw cream… here are the ingredients to some of the most popular supermarket ice-creams:

Peters Original Vanilla: Water, reconstituted skim milk, milk solids, sugar, glucose syrup, vegetable oil and/or cream/butter, maltodextrin, emulsifiers (477, 471), flavours and vegetable gum (412).

Streets Blue Ribbon Classic Vanilla: Reconstituted buttermilk, cream, milk solids, glucose, sugar, vegetable oils, emulsifiers, guar gum, tara gum, locust bean gum, carrageenan, flavours, colour, maltodextrin and salt.

Bulla Creamy Classics Vanilla: Milk, cream, sugar, water, maltodextrin, milk solids, emulsifier (471), guar gum, carrageenan, flavour and colour.

How gorgeous? Like, why? 🙃

Comment below YES PLEASE if you’d love my recipe.

Do you tolerate dairy? Have you tried raw dairy? Have you overcome an intolerance or are you deep in it?

ENJOY 🤎

After #HalloweenHavoc went off air, @mrstonewwe made @graysonwallerwwe vs. @cmpunk for the #WWENXT Championship official for THIS WEDNESDAY! 🔥🔥