Posted On: October 26th 2026, 07:25 pm
I've been an absolute model patient whilst waiting to see orthopedics to see quite how much damage I've done ๐ (& finally get my recovery plan)
My leg has been rested, iced, elevated and strapped whilst I've been catching up on Grey's Anatomy and The Cross Fit Games ๐
But we all know that sitting around too much really isn't that good for us.
Physically, or mentally!!
And so, with lots of thanks to my wonderful friends (and my awesome grumpy teenagers ๐๐) who have been ferrying me around and getting me out of my house, I've still managed to get to the gym most days
I've swam (leglessly ๐ - it's HARD!) I think I managed a rather paltry 3 lengths.
But it was sunny โ๏ธ so it was totally worth the hobble to the pool!!
I've discovered the cables machines, appreciated all the help from randoms who gave moved benches, changed attachments and gathered weights and I've used resistance machines and the gym's lift for the first time ๐
I even managed my most favourite yoga class
โจ ๐ (read - I laid down for a hour!!)
Fingers crossed for positive news on Thursday ๐ค
๐ ๐ฅ โฅ๏ธ ๐๏ธ
#absolutelyfuckingsmashingit
#pissinginthewind#sheconquersmountains#bendnotbreak