8 days ago
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Posted On: October 26th 2026, 09:44 pm
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shoulder + tricep day 🤍💪🏼
♡ lateral raises — 3 × 12
♡ shoulder press — 3 × 10
♡ overhead tricep extensions — 3 × 10
♡ cable face pulls — 3 × 12
♡ rope tricep pushdowns — 3 × 10
strong over skinny, always ✨
Gym fit: @oneractive
#fitnessreels #shoulderday #strengthtraining #oneractive #explorepage
♡ lateral raises — 3 × 12
♡ shoulder press — 3 × 10
♡ overhead tricep extensions — 3 × 10
♡ cable face pulls — 3 × 12
♡ rope tricep pushdowns — 3 × 10
strong over skinny, always ✨
Gym fit: @oneractive
#fitnessreels #shoulderday #strengthtraining #oneractive #explorepage
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