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Adi Shalev | Barre & Fitness

@adishalev1

13 days ago

129

Posted On: October 23rd 2026, 03:29 pm

Grab your band + yoga blocks - let’s work those glutes 🍑🔥

✨ 12–15 reps per exercise
✨ Each side where needed
✨ 3–4 rounds

Keep your hips steady and move with control. Start with one block per side and add height when you’re ready 🤍

Save this for your next workout! #fyp #workout #fitnessmodel #fitness #glutes

Comments (2)

12 days ago

mayualfi

שווה 🔥

Nathalia Gadelha Filgueiras made headlines in 2023 after earning her private pilot’s license at just 17, before even getting her driver’s license. She began flying lessons and ground-school classes in 2020, with support from her father, who was also a pilot. While attending West Boca Raton High School in Florida, she joined the Palm Beach County School District’s Aviation Academy, which helped fund her training. By September 2023, she had passed her aviation knowledge test and accumulated 88 flight hours, earning her private pilot’s license.

She continued advancing her career, eventually obtaining commercial, multi-engine, instrument and certified flight instructor qualifications. In a social media post, she asked, “How often do you see two pilots under 21 with a commercial, multi-engine, instrument, CFI/CFI-I?” She had also accumulated approximately 1,300 flight hours. In an interview, she joked about being able to fly but not drive, saying, “People say, ‘Oh, you can’t drive,’ and I’m like, ‘Yeah, but I can fly.’”

#nathaliafilgueiras #florida #airplane #pilot #palmbeach

подготовка @avtrusova к этапу Гран-при в Китае 🚀🌪️

Zaprati moj rezervni profil @mislim_samokazem

#DivaReports: While appearing as a guest on #NidaYasir’s show, #SarahKhan shared how her husband #FalakShabir is “Abu Bakar ke Abu,” referencing popular drama serial Dar-e-Nijat, and that his bringing a rose every single day is just the surface of his love and caring, mentioning how during her first pregnancy, he took the last three months off, and with her second pregnancy, he didn’t let her do anything for eight months. @sarahkhanofficial @itsnidayasir.official - Video by @arydigital.tv

SEMA 2026!!!! Can’t wait to kick off @semashow week with @drivenplatform!! Tuesday I’ll be enjoying unveilings & taking meetings for Ride Of Your Life season 3! 💜 Wednesday I’m with @dynamat_official 10-11 AM & @californiacarduster 2-3 PM… Thursday @fitech_efi 11 AM-12, & Dynamat 2-3 PM, Thurs night I’m hosting @roadstershop’s legendary party with @chrisjacobs70, our first hosting gig together since Overhaulin’! Can’t wait to see many of you in Vegas!!! ❤️💥

Adi Shalev | Barre & Fitness

@adishalev1

mayualfi

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