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Morowali Sulawesi Tengah

@soal_morowali

14 days ago

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Posted On: October 23rd 2026, 10:01 am

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honda.sulteng

Pernah bayangin nada bisa punya warna?

👀🎶 Honda Stylo 160 hadir dengan warna yang terinspirasi dari nuansa retro, bikin tampilannya makin unik, stylish, dan penuh karakter! 🎨✨

#HondaSulteng #AnugerahPerdana #HondaStylo160 #MotorItuHonda

Your knees don’t work alone. Every plié, relevé, jump and landing relies on your feet, ankles and the muscles around your knees working together.

These 4 exercises combine ankle mobility, foot control and strength around the knees. You’re working through different positions, loading the ankles and knees and building more control through the entire lower body - exactly what you need for a deeper demi-plié, stronger relevés and softer, more controlled landings.

Doing movements like these regularly can help improve ankle mobility, strengthen your feet and make your knees more stable and resilient, so they’re ready for hours of class and rehearsal.

Keep the movements controlled, stay within a comfortable range and build up gradually.

Comment POINTE and I’ll send you the link to my Foot & Ankle Foundations program ✨

Are y’all ready for the SIRRA ERA?🔥Anyone who’ve got talent and waiting for a chance to be seen ,this is for you!!
super excited to share stage with @gururandhawa & guess what you can be there too. step forward and show us what you’ve got🔥

📆12 dec
📍JLN Stadium, New delhi

This is gonna be UNFORGETTABLE ❤️

@shanayamakani Next YOU!?🕺

Petition to bring back the director chairs🙂‍↕️ The #RHOC Season 20 Reunion premieres TOMORROW!

Texans took to the streets to celebrate the state flipping from red to blue for the first time in years. James Talarico won the Texas Senate seat, the first Democrat to do so in 38 years, while Gina Hinojosa will become the first Latina governor of Texas, ending a more than three-decade Republican hold on the seat.

Can’t believe Bebo is 46🔥
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#kareenakapoor #instantbollywood #vs

Morowali Sulawesi Tengah

@soal_morowali

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