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12 days ago
Photo by Victoria Perera on October 23, 2026. May be an image of one or more people, people standing, bra, magazine and text.
Photo by Victoria Perera on October 23, 2026. May be a selfie of one or more people, makeup, hair, eyeglasses, poster, magazine and text.
Photo by Victoria Perera on October 23, 2026. May be an image of one or more people, barbell, poster and text.
Photo by Victoria Perera on October 23, 2026. May be a graphic of one or more people, people bodybuilding, people standing, activewear, barbell, sportswear and text.
Photo by Victoria Perera on October 23, 2026. May be a selfie of one or more people, makeup, activewear, eyeglasses, bra, poster, magazine and text.
Photo by Victoria Perera on October 23, 2026. May be a selfie of one or more people, people bodybuilding, underwear and text.
Photo by Victoria Perera on October 23, 2026. May be an image of one or more people, poster, magazine and text.
130
Posted On: October 23rd 2026, 11:44 am
I’m 50. I started my transition at 44. And yes, I was still able to build my feminine shape.

If you’re a trans woman over 40 wondering whether you can still build curves, and feel more confident in your body—there is still so much you can work towards.

For me, creating a more feminine shape meant training with intention: prioritizing my glutes and legs, progressing my workouts and eating to support the shape I wanted to build.

Then doing it consistently. Even when the changes weren’t obvious yet.

My results also reflect my transition and my individual body. Your journey will look different, and your goals deserve a plan built around YOU.

You don’t need to have it all figured out before you start. Support with training, nutrition and mindset can make those next steps feel a whole lot clearer.

That’s what Madison and I help trans women with at Phases of Fit.

Ready to work towards a shape that feels more like you? Comment “READY” and I’ll send you a message.

#TransWomenOver40 #TransFitness #TransWellness #MTF
Comments (130)
stephaniecoltrayne 3 hours ago
dmaph1 15 hours ago

dmaph1

55, and transitioned at 53. Never too late Sweetie:). You look amazing<3***

mistressnira 18 hours ago

mistressnira

Yes absolutely ❤️❤️❤️

dianadavindiva a day ago

dianadavindiva

Ok, I'm READY.

zoe_wolf_mar 2 days ago
bruna.katoey 3 days ago

bruna.katoey

👏❤️♀️💯 %

sissy.sarah790 4 days ago
martin_vogt109 4 days ago

martin_vogt109

Leopard Lady ❤️❤️

pixiekarad 5 days ago

pixiekarad

I'm ready. You're an inspiration!

pixiekarad 5 days ago

pixiekarad

You're an inspiration!

1k.a.joseph593 5 days ago

1k.a.joseph593

You are beautiful and so cute and attractive in this dress 👗 READY 😍👏❤️

baiwad88 5 days ago

baiwad88

❤️

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