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Laura Malagon

@laugamerco

13 days ago
Photo by Laura Malagon on October 23, 2026. May be an image of digital audio player, tablet, portable cassette player, screen and text.
Photo by Laura Malagon on October 23, 2026. May be an image of duffle coat, sweatpants, street and text.
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Posted On: October 23rd 2026, 02:38 pm
no entienden la vibra
Comments (8)
kassandraalvarez_ 13 days ago

kassandraalvarez_

😍😍😍

lash.xeneize 13 days ago

lash.xeneize

🙌🏽

kabritoofficial 13 days ago

kabritoofficial

Oye Lau, te cambio mi riñon por la DS

armaga29 13 days ago

armaga29

Te tengo envidia 😍

otra_fan_de_laugamerco 13 days ago

otra_fan_de_laugamerco

Mi gril hermosa princesa @laugamerco ❤️❤️🌹🐺

randrewtattoo 13 days ago

randrewtattoo

Me gusta el Halls

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
Необычный подарок главе Дербента на 50-летний юбилей! Обычное городское мероприятие неожиданно превратилось в музыкальный сюрприз для Ханлара Пашабекова. Участники один за другим подхватили его любимую песню, а вскоре запел весь зал. Завершилось поздравление трогательным выступлением внука юбиляра. Для самого главы города такой сюрприз стал полной неожиданностью! @dagizvestiyaa #дагестанскиеизвестия
WEST PALM BEACH, Fla. (AP) — Evidence indicates parts of plane broke off before it crashed in South Florida and killed 9, federal investigators say. AP’s earlier story is below. A business jet crashed into a South Florida neighborhood and erupted into a ball of flames, killing all nine people on board and leaving a fiery crater. The cause was not immediately clear, but federal investigators are expected to provide an update Monday. Video recorded by passersby captured the terrifying moment on Sunday afternoon when the Bahamas-bound aircraft plunged from the sky before slamming into the ground and exploding in Greenacres, about 7 miles (11 kilometers) southwest of West Palm Beach. Flames flickered around chunks of pavement lining the crater as shocked residents looked on in horror. Thick black smoke engulfed the crash site. “Debris was everywhere. Debris hit my house. Everything was on fire. The road was on fire,” Anthony Blackmon, who lives near the crash site, told NBC affiliate WTVJ. “I’ve always seen it on the news, never thought it would happen so close to somebody like how it happened today.” Florida Gov. Ron DeSantis said there were no immediate reports of anyone on the ground injured or killed. Authorities have not released the names of the people who died. Palm Beach County authorities evacuated about 600 people from a nearby mobile home community while the Federal Aviation Administration and National Transportation Safety Board investigate the crash. Authorities have not provided any information about what caused the Bahamas-bound jet to crash. NTSB officials planned to hold a news conference in West Palm Beach on Monday afternoon. The jet began its journey at the Austin-Bergstrom International Airport in Texas. Airport spokesperson Jim Reynolds described it as a private aircraft but could not immediately provide details about who was on board. Camila Corteleti told the New York Post and New York Times that her daughter, 20-year-old Nathalia Gadelha Filgueiras, was one of the pilots. She earned her pilot’s license in 2023 while a 17-year-old senior at West Boca Raton Community High School in Florida, local news reports said at the time.
This cat really needs to stop driving 😹 #driving #aicat #driver #cats_of_instagram
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