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Oceanside Painting

@oceansidepaintingnj

13 days ago

Posted On: October 23rd 2026, 07:50 pm

Don’t settle for a faux finish especially on your statement historical pieces. When we get to work on a project that has been around and lasted the test of time it makes it even sweeter bringing it back to life. ✨

Do you have a piece you have been waiting to revive? Trust the pros who have been working in Monmouth & Ocean County for the last 25 years! 🏠 Reach out today to see how we could bring your project to life.

Comments (2)

13 days ago

beerad_eastcoast

I love strippers 😂

13 days ago

mentolfoil

👏👏👏👏

The connection between inflammation and mental health is well established.

If we want to teach people to get the root cause of any mental health symptom, we have to teach people how to reduce inflammation in the body. Nutrition, movement, and sleep are some of the most important ways to do this.

What we often over look is how deception and repression can trigger inflammatory responses.

When we’re not honest or when we repress our true emotions or needs for extended periods of time, we trigger both a psychological and physiological stress responses linked to inflammatory markers.

Ways to lower inflammation through honesty:

1. When you’re not fine, don’t say you are: Be honest about how you feel, if you’re upset, and how someone impacted you

2. Stop saying yes when you mean no: Every time you override your own limits to keep the peace, your body pays the price.

3. Admit when you’re tired: Rest isn’t something you have to earn, and pushing when you’re exhaustion can be a form of self deception.

4. Tell the truth about what you need: Asking for help, space, or reassurance is better than hoping people guess and resenting them when they don’t.

5. Stop performing happiness: Constantly managing how you’re perceived to others is exhausting and keeps you disconnected from how you actually feel.

6. Be honest with *yourself* about what’s draining you: A relationship, a job, a habit. You can’t change what you won’t name. #selfhealers

Head in the clouds…

👗Regal Skies by @zhinh_
📷 @diamante_murru
🐋 @santabarbarawhalehouse

Congratulations @camschlittler_ on being named a 2026 AL Cy Young Finalist 🔥

Oceanside Painting