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Jayde McArthur | Pilates & Matcha | Slow Life

@formed.well

13 days ago

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2

Posted On: October 24th 2026, 02:37 am

Practice becoming a Pilates instructor with me 🧘‍♀️🤍 with my favourite client

#pilatesinstructor #pilatesteachertraining #pilatespractice #matpilatesinstructor #formedwell

Comments (2)

shanay_shepherd

13 days ago

shanay_shepherd

Patient 😂 I love when these videos hit my feed ❤️

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As you grow, you lose certain homies because it’s called closing the gap. This is the gap when we start. This is the gap as you grow. Notice how you grow and they don’t. So how do you close the gap? You’ve got to come back down. When you come back down, you lose. So you’ve got to keep going up. That’s why closing that gap’s got to be them catching up to you. And if they don’t catch up, you’ve got to leave them behind.”
~Snoop Dogg ~

@snoopdogg

#90 #westcoast #longbeach #hiphoplegends #snoopdogg

Ala Bolelo ✨❤️

LEG DAY 🔥 GLUTES & HAMMIES

4 exercises for your next lower-body session 🍑 Save this one for later!

1️⃣ Standing Leg Curls — 12 reps/side
2️⃣ Single-Leg RDLs — 10 reps/side
3️⃣ Reverse Lunges — 12 reps/side
4️⃣ Abduction + Knee Drive — 10 reps/side

Which one gets your legs burning the most? 👀

#strengthforrunners #gluteworkout #runningtips

WHAT THE SHIRT SAYS‼️

Alja nije tražila relationship advice 👀

Finale sezone gledaj u petak ekskluzivno na Voyo!❤️

Poveži svoj Voyo račun i Love Island Adria App - glasaj za pobednike📱

#loveislandadria #loveisland #voyooriginal #loveislandsi

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قهرمانی تیم ۱۰۰*۴ متر امدادی دانشگاه آزاد با ترکیب متفاوت...✨🤍💪🏼
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پ.ن: ما ۴۰۰ متری هامون هم تند رو اند...🫠🔥
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@thnegin @melina_esmaeili0 @nazanin_eydian @fatemeh_safarzade5
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@iman__roghani thank u Coach!❣️
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#قهرمان #دانشگاه_آزاد