Storm Chester

Definately a hard 12.5 km run today. 3 hours sleep . Legs paining and a body battery of 10 when starting .... But thats when the mind takes over . All you want to do is quit. You give yourself every justifiable reason to quit but do you have the dicipline to just find one reason to not .... Exhausted yes , overdoing it absolutely but did I achieve my goal . Hell yes 🙌. Its not about the fitness or the run at this point for me . Its about training my mind to overcome anything , the pain , the mental fatigue, the excuses you tell yourself , the body shutting down and wanting to collapse, can you make that background noise and tune into the only thing you have left , willpower. Just do it😋