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Aha Menes| Bodybuilding |Strength | Conditioning
@ahamenesbuiltfit
12 days ago
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Posted On: October 24th 2026, 07:39 pm
Bodyweight wasn't enough. Added 25 lbs. 💪🏾🔥
Strength isn't just about how much you can lift. It's about how well you can control it.
Every rep is earned. Every pound is progress.
Who's adding weight to their pull-ups? 👀
#WeightedPullUps
#Calisthenics
#StrengthTraining
#FitnessMotivation
#BackDay
ProgressiveOverload FitOver40
Comments (1)
9 days ago
beats_fire_fitness
Let’s gooo zoe 🇭🇹🇭🇹🔥🔥
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