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Rossanna Bianchi

@ramadevi_ro

11 days ago

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Posted On: October 25th 2026, 04:49 am

Rossanna Bianchi 094447888

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rosesotocastro

11 days ago

rosesotocastro

Paraíso total

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למה אי אפשר לעבוד עליו 😭 אבל קחו את זה לטיפ ממני לגלות ככה לבעל שלכם שאתם בהריון❤️🥹

#הריון #זוגיות #מצחיק #instagram #foryou

🚨November challenge start today comment “ SNATCHED “ to get direct link to sign up 🆙 GUT IN ⌛️& GLUTES OUT 🍑Challenge

4 way to lose stubborn tummy fat/ STUBBORN FUPA:

1. Calorie control + protein focus
You can’t spot reduce fat, so overall fat loss is key. Eat in a small calorie deficit and prioritize protein (eggs, chicken, fish, tofu) to preserve muscle and reduce belly fat faster.

2. Strength training (3-4x/week)
Compound lifts (squats, deadlifts, lunges, pushups) increase metabolism and burn visceral fat. Add core work (planks, leg raises) to strengthen and tighten the area.

3. Daily movement + LISS
(8-10k steps/day) with short HIlT sessions (15-20 min). This combo is proven to target stubborn lower-abdominal fat.

4. Hormones, sleep, and stress control Poor sleep and high cortisol promote lower-belly fat storage. Aim for 7-9 hours of sleep, manage stress, and avoid excessive sugar/ alcohol.

Lazyyy Lamhe🧜🏻‍♀️🌴

👗 @houseofsal__

#mermaid #beach #vibes #viral #fyp

Η ενδεκάδα της ομάδας μας για το ματς κόντρα στη Ρεν! / Our line-up for today’s match against Stade Rennais! 🔴⚪️

#OlympiacosFC #SRFCOLY #UEL

oh october how i love you !!! ༉‧₊˚🕯️🖤❀༉‧₊˚.

Well that was fun!! 👻
HORROROAKS @hollyoaksofficial

Spent the weekend with my bestie @tamarawall13 frightening the public during a Hollyoaks scarefest set tour!

Thanks to everyone involved and to the zombies for not jumping out on me (except twice which was terrifying)