12 days ago
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Posted On: October 25th 2026, 08:00 am
Next month, as part of our Find Your Active: Move for your Mind campaign, we'll be bringing you 'Bring a Buddy Week'.
Getting active is often easier, more enjoyable and less daunting when you do it with someone else. Whether it's a walk with a friend, a fitness class with a colleague, a sports session with a family member or trying something completely new, why not take that step together?
Being active with others can help build confidence, strengthen connections and support positive mental wellbeing.
Will you join us?
Getting active is often easier, more enjoyable and less daunting when you do it with someone else. Whether it's a walk with a friend, a fitness class with a colleague, a sports session with a family member or trying something completely new, why not take that step together?
Being active with others can help build confidence, strengthen connections and support positive mental wellbeing.
Will you join us?
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