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ظروف پذیرایی لوکس|اکسسوری منزلِ کارکاهوم

@carrca.home

11 days ago

204

57

Posted On: October 25th 2026, 11:52 am

داستانای ما تو مغازه😂😂😂

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#جهیزیه #سرویس_پذیرایی #فان #لوازم_آشپزخانه #شیراز

Comments (57)

serendipityoo_o

2 days ago

serendipityoo_o

🤣🤣🤣🤣

l._zare

4 days ago

l._zare

😂😂😂

aliblacckk

4 days ago

aliblacckk

😂😂😂👏👏👏

nil00faram

9 days ago

nil00faram

🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

farzaneharefi

9 days ago

farzaneharefi

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farzaneharefi

9 days ago

farzaneharefi

😂😂😂

sara_hesari1995

9 days ago

sara_hesari1995

منم بلاک کنید لطفا

sara_hesari1995

9 days ago

sara_hesari1995

😂😂

aneseh_ghaedzadeh

10 days ago

aneseh_ghaedzadeh

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oreinab.photomax

10 days ago

oreinab.photomax

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afsaneh__arefi

10 days ago

afsaneh__arefi

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leilahatami15

10 days ago

leilahatami15

😂😂😂😂😂😂😂

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Endurance and strength are somewhat mutually exclusive adaptations for the body, so trying to stimulate both at the same time results in a bit-of-both compromise rather than maximal gains in both. That's the essence of the interference effect (also called concurrent training effect).

Interference led many lifters to avoid cardio like the plague. 'Walking to the gym will kill your gains!' Then the social media paradigm shifted in the direction of 'debunked' after newer studies failed to replicate the interference.

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