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Shree💌

@__anniiii_______

12 days ago
Photo by Shree💌 on October 25, 2026. May be a selfie of one or more people, people smiling and text.
Photo by Shree💌 on October 25, 2026. May be a selfie of one or more people, makeup, hair, people smiling and text.
Photo by Shree💌 on October 25, 2026. May be a selfie of one or more people, makeup, eyeliner, people smiling and text.
Photo by Shree💌 on October 25, 2026. May be a selfie of one or more people, people smiling, jewelry and text.
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Posted On: October 25th 2026, 12:33 pm
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zephyr_9123 12 days ago

zephyr_9123

Preme pore jcchi kintu... Dhor amyy!!!

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What I wore yesterday to be not only comfy, but cute! ✨🍂☁️🧸 Comment LOVE for all the details 🤎
I dislike labels bc why should I identify with something you hate ? But the truth is that I was raised in an Israeli home. I learned Hebrew instead of Arabic (my grandpa literally taught Arabic as his profession) and Polish/Yiddish (my dad is a Holocaust survivor). I visited my grandparents in Tel Aviv every year from birth until I eventually moved there when I was 14. This life history of me, Hila — a very specific Israeli name btw — is something I keep pushing away. I want to talk about living my best life and veggies and watersheds I still haven’t figured out how to communicate my story, to tell you how I began to think differently about everything in this world. How at the root of it all I am just a girl who was given everything with major caveats, and raised in racist patriarchy USA and still healing from that. I do think it’s important to uplift voices from Israel that are co-resisting, however few they may be. My next research topic will be about this. Anti-Zionist Israelis throughout history. I’m glad I got to write this verse, to speak my truth in Hebrew for all the other Hebrew speakers that align. I don’t want the Jewish people to be associated with violent occupation. I stand in solidarity with my Palestinian friends. I protect the Earth and every child’s joy and wonder. I’m doing my best and it never feels like enough but it is important to me that I keep trying. ✨✨✨
Tour update. To be clear before anyone has a go, I’m not having a moan, I’m very lucky to be doing what I’m doing but I’m very, very tired. Last night before the show I was hot and dizzy and felt sick and my brain fog was off the charts. I talk about the peri menopause in the show for laughs but it’s not the easiest when you’re having flushes and anxiety just before going on stage. I was sweating buckets in the dressing room and thought I was going to faint before a swift talking to (by myself) brought me round. One more show then home to recover for three days. And again, before you suggest anything, I exercise, take HRT and supplements, in fact there’s not a thing I don’t do to try to make this special time better. Sometimes it just happens. It’s been happening for a few days and performing has been tough. But the shows have been a delight. Have a lovely Sunday. I’ll be sweating somewhere. Thank goodness for Tipping Point at one in the morning. Edit for clarification. I’m in a nice hotel. My team look after me. Sometimes hotels don’t have room service late at night or they don’t have food I can eat (I’m not great with a cheese toastie). My tour manager is an angel.
If you’re looking to switch up your hip thrust game, try this pyramid set next glute day! 🍑🔥 Inspired by the one and only @bretcontreras1 , the best coach and mentor I could ever ask for!! 🥹❤ 4 sets total: 1️⃣ 15 reps - start with a lighter weight. 2️⃣ 10 reps - add weight and make these more challenging. 3️⃣ 5 reps - increase to your heaviest weight for 5 controlled reps. 4️⃣ 20 reps - drop the weight back down and finish with a high-rep burnout. But the goal isn’t to just do it once. It’s meant to be done progressively - 4 weeks in a row (once per week), keeping the loads (weights) the same and striving to beat your total reps each session. 🫠 So I got 50 total reps today. Next week, I hope to get 1-3 more reps on each set. Same goes for the 3rd and 4th weeks. I aim to finish this month off by completing 65 total reps. This is a great way to make sure you’re progressively overloading your glutes and challenging them to get stronger and grow over time! 💪🏽 Stay tuned!! I’ll share the results with you guys at the end of the month! Save this for your next glute day and thank me later. 😉
She got me.
The Bradleys in Ukraine A Russian soldier🇷🇺 in front of a burned-out M2A2 Bradley IFV formerly operated by Ukrainian🇺🇦 forces. Starting in January 2023, more than 300 Bradleys (according to the U.S. DoD) were delivered 📦to Ukraine. Nowadays, they are operated by a bunch of different units📝: the 47th Mechanized Brigade “Magura”, the 100th Mechanized Brigade, the 425th Assault Regiment “Skelya”, and the 95th and 82nd Air Assault Brigades. Many of these brigades were deployed in very critical areas of the front 💥, and thus it shouldn't be surprising to anyone that a considerable number of Bradleys were lost❌ over the last few years. 190 of them were either destroyed or captured by Russian forces, according to visually confirmed data. The Bradley we see here is one of them. #UkraineWar #Bradley
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