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Liberation Suite | Abuja Luxury Hotel

@liberationsuite_

12 days ago

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Posted On: October 25th 2026, 12:32 pm

No 58/60...24 Crescent 2nd Avenue Gwarimpa Abuja
For more info call or WhatsApp us on..08106118111
#liberationsuite #gwarinpahotels #gwarinpahotels #feelathome

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Megatron’s fusion cannon hissed, a low, predatory hum that vibrated the very air molecules in the valley. “Impressed by a monkey in a cage?” Megatron sneered, his voice dropping to a gravelly, lethal register. “You play with our dead, fleshling. Now you die with them.”
Before Megatron could pull the trigger, a shrieking sound tore through the clouds—not the clean sonic boom of a Decepticon seeker, but the dirty, screaming roar of twin-turbocharged engines. A sleek, midnight-blue Cobra Hurricane jet dropped out of the sun like a falling brick. It didn’t pull up. It rammed straight into Megatron’s shoulder at Mach 2.
The jet exploded in a blinding sheet of white-hot magnesium, the kinetic impact staggering the Decepticon leader and throwing his fusion blast wide. The purple beam obliterated an entire mountain peak behind Destro instead.
Through the smoke and raining burning debris, a figure descended. He hadn’t ejected; he had ridden the goddamn fuselage down until the last possible second.
Cobra Commander hit the shattered ice on his boots, his chrome faceplate gleaming through the ash, a heavy-barrel laser rifle slung over his shoulder and a trench coat whipping wildly in the concussive wind.
“Did you miss me, Destro?!” the Commander shrieked, his voice stripped of its usual theatrical whine, replaced by a raw, throat-tearing venom. “You thought I ran?! I was fetching a bigger boot to crush these oversized microchips!”
Devastator, limping and leaking glowing green hydraulic fluid from his ruined knee, roared and swung a massive fist down to turn the Commander into a grease spot.
Cobra Commander didn’t even look up. He pulled a heavy, customized dark-matter grenade from his belt, flipped the pin with his teeth, and hurled it directly into the open maw of Mixmaster’s mixer drum on Devastator’s left leg.

#toolwatch #diverwatch #tacticalwatch #selturday #watchdaily

В Латвии СМИ прекращают вещание на русском языке. Что об изменениях говорят в журналистском сообществе? Смотрите в видео.

Creatine and… Depression?

Actually, yeah

Over the past decade research on creatine’s effect on the brain has exploded

Starting with impressive improvements in several measures of cognition like working memory, attention, and boosting energy after sleep deprivation

But more recently there have been several cool studies looking at how creatine taken in conjunction with standard treatments for depression (SSRI’s, therapy, etc.) could lead to faster and better results in treating depressive symptoms

From the study in the video where creatine’s paired with an SSRI prescription medication, to a more recent study done last year where creatine showed significantly better results when paired with cognitive behavioral therapy (both studies linked below)

Now, this isn’t just saying that taking creatine will make you happy…

It’s still only just several studies, and mental health is an insanely complex and dynamic issue, but it is cool to see this branch of research getting more attention for more funding in the future

Research from video:

Creatine with Depression
PMID: 22864465 (study from video)
PMID: 17988366
PMID: 22864465
PMID: 21831448

Creatine with Alertness, Fatigue, Cognition & Sleep Deprivation:
PMID: 11985880
PMID: 17046034
PMID: 16416332
PMID: 17185404

#gym #muscle #mentalhealth #workout

Did giving voting rights to women destroy America?

Ngu như bò!

@bigbabymiller on where he ranks @bronzebomber, @anthonyjoshua and @tysonfury vs. Himself 👀

New Episode is Available on @YouTube