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Crafted For Action

@craftedforaction

10 days ago

Posted On: October 26th 2026, 02:30 pm

Thinking about applying for the 2027 Crafted Fellows cohort?

Consider this your nudge.

Applications are open through December 11 at CraftedForAction.com!

Comments (4)

10 days ago

iloveashleye

Best Time Ever 🫶🏽

10 days ago

gloriasatl

#tothefellows 🍸

I hate gay Halloween. What do you mean you’re Kim Richards and the Bunny at the RHOBH Season 7 reunion? 👩‍🦳🐰 #gayhalloween #rhobh
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Creative Director: @kathleenpcleave

It's always a good idea to have a healthy skepticism for science-based fitness. But that is especially true when they are telling you that there is no difference between two things or no advantage to one thing over another because the tools they most commonly use are explicitly not designed to draw the conclusion that there's no difference between two things.

Now if they tell us that something does make a difference when the bros don't think it does, then id at least want to hear the argument, because at least that's something their experiments should in theory provide evidence for. But when the bro consensus say something matters and the science guys says it doesn't you can safely disregard them.

Why does a calorie surplus help intermediate and advanced lifters build muscle? I have no idea, mechanistically, and that's what trips up the science guys, there's no mechanistic reason why the body couldn't use stored energy and still build muscle at maintainence.

But if we look at it from an evolutionarily perspective, what problem was the body's increasing resistance to adding muscle designed to solve it becomes obvious. Its designed to balance the demands of the environment for strength with not becoming to energy hungry. What's the best way to shift that calculus? Show there's plenty of food available by eating!

Pune-Mumbai travel करणारे किती जण आहेत इथे? 😄

माझं तर office work मुळे Pune-Mumbai येणं-जाणं सुरूच असतं. अशात एका friend ने मला GoVia बद्दल सांगितलं आणि मी पण try केलं.

आता 2-3 वेळा वापरलंय आणि माझा experience छान होता! ❤️

तुम्ही पण कधी carpooling try केलंय का? सांगाच! 👇

#GoVia #punemumbai #explore #ad #fyp @instagram

credits: @claireriffle1 (i love you) #reels #comedy #fyp #mütter

It’s been a big week. Huge in fact. New home. Busy at work. Half term antics. Just a little snippet into my life. Let me know if you enjoy there - I would love to do them more often to show you what life is like behind the camera. 📸

Camera roll | mum of 2 | my life | influencer | new house

Crafted For Action

@craftedforaction

iloveashleye

gloriasatl

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